Cauliflower cream soup with Emmental
Cauliflower cream soup with Emmental from Delaco: A Nourishing Delight for the Whole Family
If you are looking for a soup recipe that combines refined taste with health, you have come to the right place. The cauliflower cream soup with Emmental is an excellent choice for a comforting meal, full of nutrients. This recipe is not only simple but also extremely satisfying, perfect for cool days or just to bring a touch of warmth to your family's heart.
Preparation time: 15 minutes
Baking time: 30 minutes
Total time: 45 minutes
Number of servings: 4
Necessary ingredients:
- 1 medium cauliflower
- 1 cup grated Delaco Emmental
- 1 whole garlic
- 1/2 tablespoon olive oil
- 1 tablespoon butter
- 1/4 celery
- 1 white onion
- 1 carrot, grated
- Salt and pepper, to taste
- Thyme, to preference
- 1 tablespoon flour
- 1/3 cup white wine
- 1/2 cup water
- 2 cups vegetable broth
- 1 bay leaf
- Fresh parsley, for garnish
- Fried bacon, for extra flavor (optional)
A bit of history:
Cauliflower cream soup is a recipe that has evolved over time, becoming a staple in many kitchens around the world. Cauliflower, the main vegetable, is known for its versatility and can be used in various dishes. Adding Emmental cheese brings a creamy note and a rich flavor, turning this soup into a true culinary feast.
Steps to prepare cauliflower cream soup with Emmental:
1. Preparing the cauliflower:
Wash the cauliflower well under cold running water. Cut it into smaller florets for even cooking. This will be the base of your soup.
2. Preparing the garlic:
Cut the end of the garlic and sprinkle a little salt, pepper, and olive oil. Wrap it in aluminum foil. This step will bring an intense and sweet aroma, perfect for the soup.
3. Baking in the oven:
Preheat the oven to 180°C. Place the cauliflower and garlic in the oven. Bake the cauliflower for 15-20 minutes and the garlic for 25-30 minutes until they are tender and slightly caramelized.
4. Sauté the vegetables:
In a pot, melt the butter over medium heat. Add the finely chopped onion, celery, and grated carrot. Sauté for about 10 minutes until they become soft and slightly golden. Here you can also add a little thyme for extra flavor.
5. Add the flour and wine:
Sprinkle the flour over the sautéed vegetables and mix well. Add the white wine and let it reduce for a few minutes to evaporate the alcohol. This step will add depth of flavor to your soup.
6. Add the liquids:
Pour the water and vegetable broth into the pot, then add the bay leaf. Let it simmer for 10 minutes. This time will allow the flavors to combine and intensify.
7. The final combination:
Take the cauliflower and garlic out of the oven. Add them to the pot and let everything simmer together for another 10 minutes. Finally, remove the bay leaf.
8. Blending the soup:
Place everything in a blender and blend until you achieve a creamy texture. Add the grated Emmental and mix until it completely melts. Taste and season with salt and pepper to preference.
9. Serving:
Serve the cauliflower cream soup with Emmental in deep bowls. You can add crispy croutons on top and, if desired, a bit of fried bacon for a savory contrast. Sprinkle fresh chopped parsley for a touch of freshness.
Tips and variations:
- If you want a spicier soup, add some chili flakes during the sautéing of the vegetables.
- You can substitute Emmental with another type of cheese, such as goat cheese or Parmesan, to experiment with different flavors.
- For a vegan version, you can use vegetable butter and omit the cheese.
Nutritional benefits:
Cauliflower is a vegetable rich in vitamins C and K, also containing essential fiber for digestion. Emmental provides calcium and protein, and garlic is known for its antibacterial and antioxidant properties. This soup is not only tasty but also nourishing, perfect for a balanced diet.
Frequently asked questions:
- Can I freeze the soup?
Yes, cauliflower cream soup can be frozen. Make sure to store it in an airtight container. When you want to consume it, thaw it and reheat it on the stove, adding a little water or vegetable broth to adjust its consistency.
- How can I make the soup thicker?
If you prefer a thicker soup, you can add more flour or use a boiled potato added during blending.
- What toppings pair best?
Croutons, fried bacon, or even roasted pumpkin seeds are excellent toppings that add extra texture and flavor.
This cauliflower cream soup with Emmental from Delaco is more than just a simple recipe – it is a culinary experience that will warm your heart and soul. Try it and let yourself be carried away by its delicious flavors!
Ingredients: 1 medium cauliflower, 1 cup grated Emmental cheese, 1 whole garlic, 1/2 tablespoon olive oil, 1 tablespoon butter, 1/4 celery, 1 white onion, 1 grated carrot, salt, pepper, thyme, 1 tablespoon flour, 1/3 cup white wine, 1/2 cup water, 2 cups vegetable broth, 1 bay leaf, parsley, fried bacon