Broccoli cream soup

Broccoli cream soup: a healthy and comforting delight

Preparation time: 10 minutes
Cooking time: 30 minutes
Total time: 40 minutes
Number of servings: 4

In a world where we want to stay healthy, cream soups are one of the best choices. Broccoli cream soup is not just a simple recipe, but also an explosion of flavors, rich in nutrients. Broccoli, known for its extraordinary health benefits, is the star of this dish, providing a delicious taste and a creamy texture. This recipe combines simple yet flavorful ingredients, transforming them into a comforting meal.

Necessary ingredients

- 500 g broccoli (can be frozen)
- 2 medium potatoes
- 1 medium onion
- 2 large celery stalks
- 1 carrot
- 2 cloves of garlic
- Salt to taste
- 1.5 teaspoons Knorr vegetable (or other concentrated soup)
- Sour cream for serving (optional)

Preparing the broccoli cream soup

1. Preparing the ingredients
Start by peeling the vegetables. Wash the celery, carrot, onion, and potatoes well. Cut the potatoes and carrot into large cubes, and the celery and onion into slices. This will allow them to cook more evenly and integrate better into the soup.

2. Boiling the vegetables
In a large pot, add 2 liters of water and bring it to a boil. Once the water starts boiling, add the chopped vegetables: potatoes, carrot, onion, and celery. Let them boil over medium heat for about 15 minutes, until they become soft.

3. Adding the broccoli and garlic
When the vegetables are almost cooked, add the broccoli and minced garlic cloves. The garlic will provide a flavorful taste that will enhance the soup's flavor. Finally, add salt to taste and Knorr vegetable for an extra flavor boost.

4. Blending the soup
After all the vegetables are well cooked, strain the soup, keeping the liquid separate. Put the cooked vegetables in a blender. Now, the secret to the perfect cream soup is to gradually add the vegetable broth. Start with a small amount while blending, and continue adding until you achieve the desired consistency. You can opt for a thicker or thinner soup, depending on your preferences.

5. Serving
After you have blended everything well, taste and adjust the salt if necessary. Transfer the cream soup to a bowl and, if desired, add a spoonful of sour cream on top for a richer taste and a more elegant presentation. You can garnish with a little freshly ground pepper or a few sprigs of parsley for an extra touch of color.

Useful tips

- Choose fresh vegetables: When making the soup, use fresh, seasonal vegetables to get the best flavors. Fresh broccoli can be used instead of frozen, but it will require a shorter boiling time.
- Add spices: You can experiment with different spices, such as nutmeg or curry, to add a touch of originality.
- Vary the ingredients: If you want to try a more complex version, you can also add other vegetables, such as zucchini or spinach, to enrich the soup's flavor.
- Alternative serving: This soup pairs perfectly with crunchy croutons or garlic toast.

Nutritional benefits

Broccoli cream soup is rich in vitamins and minerals. Broccoli is an excellent source of vitamins C, K, and fiber, contributing to a strong immune system and healthy digestion. Additionally, garlic has antimicrobial and anti-inflammatory properties, making it an excellent ally for your health.

Frequently asked questions

- Can I use fresh broccoli?
Yes, fresh broccoli is perfect for this recipe. Make sure it is well washed and cut into florets.

- What can I do with leftover soup?
If you have leftover soup, you can keep it in the fridge for 2-3 days or freeze it for later consumption.

- Can I add meat to this soup?
Of course! A great option is to add cooked chicken pieces or crispy bacon for extra flavor.

Broccoli cream soup is a versatile and comforting dish, perfect for a light dinner or a family meal. With each spoonful, you will enjoy its delicious taste and the nutritional benefits it brings. Enjoy your meal!