Beetroot cream soup

Beetroot Cream Soup – A Vibrant Delicacy to Enrich Your Meals

Are you looking for a soup recipe that delights your senses, is healthy, and easy to prepare? Beetroot cream soup is the perfect choice. This soup is not only a burst of color but also a cocktail of vitamins and minerals that will uplift your mood. From its bright hue to its sweet and slightly earthy flavor, beetroot is a staple ingredient in many cuisines around the world.

Preparation time: 10 minutes
Cooking time: 30 minutes
Total time: 40 minutes
Servings: 4

Ingredients needed:
- 1 medium beetroot
- 1 red onion
- 1 carrot
- 1/4 celery root
- 1 large white potato
- 1 red bell pepper
- 1 bunch of fresh parsley leaves
- Salt and pepper to taste
- Water (about 1.5 liters)

Step 1: Preparing the ingredients
Start by peeling all the vegetables. Use a sharp knife to cut the beetroot, carrot, celery, and potato into larger pieces. It’s important not to cut them too small, as they will cook faster and may disintegrate during boiling. The onion and bell pepper can be diced into medium cubes. This step is crucial – well-prepared ingredients will lead to a smooth and even-textured soup.

Step 2: Boiling the vegetables
Put the water in a pot and bring it to a boil. Once the water is boiling, add all the prepared vegetables: beetroot, onion, carrot, celery, potato, and bell pepper. These vegetables will combine to create a rich and flavorful soup. Let them boil over medium heat for about 25-30 minutes, until all the vegetables are tender.

Step 3: Blending the vegetables
After the vegetables are cooked, use an immersion blender or a regular blender to turn everything into a smooth cream. Make sure to blend well so that no large chunks remain. If you prefer a thinner soup, you can add a little of the cooking water to taste.

Step 4: Finishing the soup
Once you have a homogeneous cream, return the soup to the heat and allow it to come to a simmer. Add salt and pepper to taste, being careful not to overdo it, as you can always add more later if needed. Finally, sprinkle finely chopped parsley leaves on top to add a fresh touch and a beautiful appearance.

Step 5: Serving
Once the soup is ready, take it off the heat and serve it warm. You can add croutons for extra texture and crunch, or opt for roasted pumpkin seeds for an interesting flavor. This beetroot cream soup pairs perfectly with a slice of fresh whole-grain bread or a green salad.

Helpful tips:
- If you want to enhance the flavor, you can add a clove of garlic during boiling.
- The soup can be stored in the refrigerator for 2-3 days, but it’s best to reheat it gently to preserve its creamy texture.
- If you love spices, you can add a pinch of cumin or coriander for an exotic note.

Nutritional benefits:
Beetroot is an excellent source of antioxidants, vitamins A and C, as well as minerals like iron, magnesium, and potassium. It helps improve blood circulation, supports liver health, and may contribute to lowering blood pressure.

Frequently asked questions:
1. Can I use canned beetroot?
Yes, but the taste will be different. If using canned beetroot, add it at the end, after blending the other vegetables, to prevent a mushy texture.
2. Can I make this soup vegan?
This recipe is already vegan, but be sure to check the ingredients of any croutons you may use.
3. What other ingredients can I add?
You can experiment with vegetables like zucchini or sweet potato to add variety and change the flavor.

Delicious pairings:
This soup pairs perfectly with a glass of dry white wine or a citrus cocktail. Additionally, an arugula salad with goat cheese and walnuts makes an excellent accompaniment, adding a contrast of textures and flavors.

I hope this beetroot cream soup recipe inspires you to cook and delight your family and friends with a healthy, colorful, and flavorful dish. Enjoy!