Bean and cabbage soup

Bean and Cabbage Soup: A Comforting Recipe Full of Flavor and Tradition

Discover with us a delicious recipe for bean and cabbage soup, perfect for cool days or moments when you need a comforting meal. This soup is a perfect combination of fresh vegetables and beans, bringing not only flavor but also plenty of nutrients. The origins of this recipe are lost in time, but it is clear that it has been passed down from generation to generation, each adding a personal touch. Follow our steps and enjoy a warm, flavorful meal!

Preparation time: 15 minutes
Cooking time: 1 hour
Total time: 1 hour and 15 minutes
Servings: 4-6

Ingredients:

- 1 can of beans in tomato sauce (approximately 400g)
- 250g green cabbage (or sauerkraut, according to preference)
- 2-3 stalks of celery
- 1 can of tomatoes in tomato sauce (approximately 400g)
- 1 large carrot
- 1 large onion
- 1 bunch of fresh parsley
- 1 liter of instant broth (or water)
- 1 teaspoon of hot paprika
- 1 teaspoon of dill seeds
- 1/2 teaspoon of black pepper
- 1/2 tablespoon of sugar
- 6 slices of toasted bread (or croutons)
- Grated Parmesan (for serving)

Preparation technique:

1. Preparing the ingredients: Start by chopping the onion into cubes, the carrot into rounds or cubes, the celery into small pieces, and the cabbage into strips. These vegetables will form the base of your delicious soup.

2. Sauté the vegetables: In a large pot, add a few tablespoons of oil (olive oil is ideal for a more intense flavor). Heat the oil over medium heat and add the onion. Sauté for 3-4 minutes until it becomes translucent. Add the carrot and celery, continuing to sauté the vegetables for another 5 minutes.

3. Adding the beans: Add the canned beans with their sauce and let them combine with the vegetables. This step is essential for incorporating the flavors.

4. Incorporate the cabbage and tomatoes: Now it’s time to add the cabbage and the can of tomatoes in tomato sauce. Mix well and add water or instant broth until all the ingredients are covered. Bring to a boil.

5. Seasoning: Once the soup has begun to boil, add the paprika, dill seeds, black pepper, and sugar. The sugar will help balance the acidity of the tomatoes. Reduce the heat and let the soup simmer for about an hour, stirring occasionally.

6. Soup consistency: The soup is ready when all the vegetables are soft, and the flavors have melded. If you find it too thick, you can add a little water to achieve the desired consistency.

7. Preparing the toasted bread: In the last few minutes of cooking, prepare the slices of toasted bread. You can toast them in the oven or in a pan until they become crispy.

8. Serving: Serve the soup hot, sprinkled with chopped fresh parsley and grated Parmesan. The toasted bread can be added directly to the soup or served alongside for extra texture.

Useful tips:

- If you want to add a touch of flavor, you can replace some of the olive oil with butter. This will give your soup a rich note.
- For a vegan version, you can omit the Parmesan or replace it with a vegan alternative.
- If using dried beans, remember to soak them in water overnight and cook them before adding them to the soup.
- You can experiment with different types of cabbage, such as red cabbage or kale, to add a splash of color and a different taste.

Frequently asked questions:

1. Can I use canned beans instead of dried beans? Yes, canned beans are a quick and convenient option. Make sure to rinse them well to remove excess salt.
2. How long can I keep the soup? The soup can be stored in the refrigerator in an airtight container for 3-4 days. You can reheat it on the stovetop or in the microwave.
3. Can I add other vegetables? Absolutely! Bean and cabbage soup is very versatile. You can add zucchini, potatoes, or even spinach for an extra nutrient boost.

Delicious combinations:

This soup pairs perfectly with a fresh green salad or a cheese pie. Additionally, a cold beer or a dry white wine will perfectly complement the meal, giving you an unforgettable culinary experience.

In conclusion, bean and cabbage soup is not just a tasty dish, but also a recipe that brings together tradition and innovation. We encourage you to try it and add your own variations! Enjoy your meal!