Fried mushrooms

Enjoy your meal! Today I present you a delicious and simple recipe, perfect for fasting days or for anyone who wants a light, flavorful meal. Fried mushrooms with garlic, tomatoes, and green onions are not only a tasty dish but also quick to prepare, so you don't need to be an expert in the kitchen to make them. I will guide you step by step, providing all the necessary details to achieve a perfect result.

Preparation time: 10 minutes
Cooking time: 15 minutes
Total time: 25 minutes
Number of servings: 4

Necessary ingredients

- 1 kg of mushrooms (whole): Choose fresh mushrooms, preferably champignon or pleurotus. They are easy to find and have a wonderful texture.
- 2 medium tomatoes: Opt for ripe, juicy tomatoes. They will add a sweet and tangy note to the dish.
- A bunch of fresh dill: Dill will bring extra freshness and flavor. If you don't have it, you can use parsley, but the flavor will be different.
- 4-5 cloves of garlic: Garlic will add an intense and delicious taste. If you are a garlic lover, feel free to add more!
- 2 stalks of green onions: This will add a crunchy note and a slightly spicy flavor.
- Spices to taste: Salt, chili, basil, and tarragon – all of these can be adjusted according to your preferences.

Step-by-step preparation of the recipe

1. Preparing the ingredients: Start by cleaning the mushrooms. Rinse them under cold running water, then dry them with a kitchen towel. It is essential for them to be well-dried to brown nicely. If the mushrooms are larger, you can cut them in half, but if they are small, leave them whole.

2. Heating the pan: Heat a large skillet over medium heat and add a little olive oil. Olive oil not only enhances the flavor but is also a healthy choice.

3. Frying the mushrooms: Place the mushrooms in the pan, making sure not to overcrowd them. Fry them for about 6-8 minutes until they become golden and nicely browned. Stir occasionally for even cooking.

4. Adding the garlic: Once the mushrooms are browned, add the sliced garlic. Let it sauté for 1-2 minutes until it turns golden and releases its aroma.

5. Including the tomatoes and green onions: Cut the tomatoes into cubes and add them to the pan along with the chopped green onions. Cook everything for about 5 minutes until the tomatoes soften and the onions become slightly tender.

6. Seasoning: Add salt, chili, basil, and tarragon to taste. Mix the ingredients well to combine the flavors.

7. Finishing the dish: When all the ingredients are cooked and the flavors have melded beautifully, add the freshly chopped dill on top. Gently stir and turn off the heat.

Serving suggestions

Fried mushrooms are delicious served warm, but they can also be enjoyed cold as part of a salad. You can serve them alongside a slice of toasted bread or use them as a filling for tortillas or wraps. Additionally, Greek yogurt or a tahini sauce could perfectly complement this dish.

Variations and tips

- Vegetable variations: You can add other vegetables of your choice, such as bell peppers, zucchini, or carrots, to diversify the recipe.
- Additional flavors: If you want a more intense taste, try adding a teaspoon of soy sauce or a splash of balsamic vinegar at the end.
- For vegans: Make sure all ingredients are plant-based, and olive oil is your preferred choice.

Nutritional benefits

This recipe is not only delicious but also healthy. Mushrooms are rich in protein, B vitamins, vitamin D, and antioxidants. Tomatoes provide a dose of lycopene, a powerful antioxidant, and garlic boosts the immune system. In short, it is a dish that will not only delight your taste buds but will also contribute to your overall health.

Frequently asked questions

1. Can I use canned mushrooms? It is recommended to use fresh mushrooms to achieve the best texture and flavor.

2. What other spices can I add? You can experiment with spices like oregano, thyme, or paprika to customize your recipe.

3. How can I store leftovers? If you have leftovers, you can keep them in an airtight container in the fridge, and they will be just as delicious the next day. You can reheat them in the microwave or in a skillet.

4. What drinks pair well with this dish? A fresh lemonade or a dry white wine would be excellent accompaniments to complete the meal.

In conclusion, this recipe for fried mushrooms with garlic, tomatoes, and green onions is a fantastic choice for a quick, tasty, and healthy meal. Feel free to add your own variations and enjoy its flavors. Enjoy your meal!