Savory Pastries with Potatoes and Green Onions for Lent
Bargau-Style Vegan Potato and Green Onion Pies
These delicious vegan Bargau-style pies are a true delight for the taste buds and a perfect choice for those who want to enjoy a tasty yet healthy dish. With a juicy filling of potatoes and green onions, this recipe is sure to become one of your favorites!
A Brief Introduction
Bargau-style pies are known for their unique preparation method, which involves pinching the opposite corners of the pastry sheet to create a specific shape. While the most popular versions are filled with sweet cheese, the fillings can vary significantly. During fasting periods, potato, cabbage, or mushroom fillings are the most common. In fact, the tradition of making vegan pies reflects the ingenuity and available resources of each season.
Preparation Time
- Preparation time: 30 minutes
- Rising time: 30-45 minutes
- Baking time: 20-25 minutes
- Total: Approximately 1 hour and 30 minutes
- Servings: 16 pies
Ingredients
For the dough:
- 500 grams of white flour
- 25 grams of fresh yeast
- 1/2 teaspoon of fine salt
- 1 teaspoon of granulated sugar
- 300 ml of warm water
- 2 tablespoons of sunflower oil
For the filling:
- 6-8 medium white potatoes
- 1 bunch of green onions
- 3-4 tablespoons of sunflower oil
- Salt and pepper, to taste
- 2-3 tablespoons of sunflower oil, for brushing
Preparation Technique
1. Making the Dough:
- In a large bowl, dissolve the fresh yeast in 300 ml of warm water, adding the sugar as well. Let the mixture sit for 5-10 minutes until it becomes frothy.
- In another bowl, combine the flour with the salt. Add the yeast mixture and sunflower oil. Knead the dough until it becomes elastic and non-sticky, about 5-7 minutes.
- Cover the dough with a clean towel and let it rise in a warm, draft-free place for 30-45 minutes, or until it doubles in size.
2. Preparing the Filling:
- Meanwhile, peel the potatoes, cut them into cubes, and boil them in a pot with cold salted water. Let them cook until tender, about 15-20 minutes.
- Drain the potatoes and mash them finely. Add 3-4 tablespoons of sunflower oil, salt, and pepper to taste. Mix well.
- Clean the green onions, slice them, and add them to the potato filling. Combine the mixture and set it aside.
3. Forming the Pies:
- Once the dough has risen, turn it out onto a floured surface. Knead it gently for 2-3 minutes to release the air bubbles.
- Divide the dough into 16 equal pieces. Take each piece and roll it into a square shape, leaving the center slightly thicker.
- Place about 2 tablespoons of filling in the center of each piece. Pinch the opposite corners of the dough to form a closed pie.
4. Baking:
- Arrange the pies on a baking tray lined with parchment paper or greased with oil, leaving enough space between them to rise.
- Allow the pies to rise for 15-20 minutes, then brush them with sunflower oil.
- Preheat the oven to 180°C (350°F) and bake the pies for 20-25 minutes or until golden brown.
5. Finishing Touches:
- Once the pies are done, remove them from the oven and place them in a metal container. Cover them with several cotton towels to cool slowly, which will make them softer and fluffier.
Serving and Suggestions
Bargau-style pies can be served warm or cold. They are perfect as an appetizer, snack, or even as a main dish. Try pairing them with a fresh salad or a yogurt sauce for an extra burst of flavor. A refreshing drink, such as fruit compote or iced tea, complements them beautifully.
Practical Tips
- Ingredient Temperature: Ensure that all ingredients are at room temperature before starting. This helps activate the yeast more effectively.
- Fermentation: Avoid direct contact of salt with yeast, as this can inhibit the fermentation process.
- Seasoning: Adjust the spices in the filling to your liking. If you want to add a flavorful note, try oregano or dill.
- Cooling: Allow the pies to cool slowly under a towel to maintain a soft and fluffy texture.
Nutritional Benefits
These pies are rich in carbohydrates from the flour and potatoes, providing sustainable energy. The green onions add important vitamins and minerals, such as vitamin K and vitamin C. Additionally, the recipe is vegan, making it an excellent choice for those following a fasting or vegetarian diet.
Frequently Asked Questions
1. Can I use other types of filling?
Yes, you can experiment with cabbage, mushrooms, or even vegetable combinations, depending on your preferences.
2. How can I store the pies?
The pies can be stored in the refrigerator in an airtight container for 3-4 days. You can reheat them in the oven or in a skillet before serving.
3. Can I freeze the pies?
Yes, the pies can be frozen before baking. Place them in an airtight container and freeze. Bake them directly from the freezer, adding a few extra minutes to the baking time.
Variations
If you want to experiment, you can add vegan cheese to the filling or fresh herbs for extra flavor. Additionally, for a richer version, try adding some black or green olives to the filling.
Personal Note
For me, vegan Bargau-style pies bring back memories of childhood and moments spent in the kitchen with my grandmother. Each bite is a journey back in time, and I hope you feel the same joy and nostalgia for this traditional recipe. Experiment with the ingredients and adapt it to your taste, and don't forget to enjoy the cooking process!
These vegan Bargau-style pies are not just a simple recipe but also a culinary experience worth sharing. Happy cooking!
A suitable soft dough is made from: white flour, salt, yeast, sugar, warm water, and finally, sunflower oil, to finalize the dough, which should be elastic and non-sticky in the end. The dough is covered with a clean cloth and left to rise in a warm place, away from cold drafts, for 30-45 minutes. Meanwhile, the filling is prepared. The potatoes are peeled, washed, diced, and boiled with cold water and salt. Once cooked, they are drained, mashed finely, sunflower oil is added, and seasoned with salt and pepper to taste. The green onions are cleaned, washed, dried, sliced, and added to the potato filling. The filling is homogenized and left to wait until the dough has doubled in volume. Then, the dough is turned out onto a floured surface, kneaded for 2-3 minutes to release the air bubbles, and divided into 16 pieces. A piece of dough is taken, rolled out into a square, 2 tablespoons of filling are placed in the middle, and then the opposite edges/corners of the sheet are gathered and sealed as demonstrated in the pictures at the end of the recipe. When rolling out the dough, leave it thicker in the center (where the filling is placed) and thinner at the edges. The same process is followed with all pieces of dough, and the pastries are spaced out on a baking tray lined with parchment paper (or greased with oil). The tray with pastries is placed in the oven, and after they rise, they are brushed with oil. The tray is placed back in the oven until they are lightly browned. Then they are taken out of the oven, placed in a metal container, covered with several clean cotton napkins, and left to cool slowly. They can be served both warm and cold.
For a good dough, all ingredients must be at room temperature. To allow the dough to rise nicely, the salt should not come into direct contact with the yeast. Let the dough rise, covered, in a warm place away from cold drafts for 30-45 minutes. For the filling, use white potatoes, which boil faster and mash finer. This filling requires considerable seasoning with salt and pepper. If you cannot use more salt, you can use other, more strongly flavored spices that you like (oregano, parsley...). Brush the pastries with oil after they have risen, before placing them back in the oven to brown lightly. Do not brown the pastries too much in the oven, as they will dry out and harden. After removing the pastries from the oven, let them cool slowly under a few cotton napkins. This way, they will soften and not be hard.
Ingredients: For the dough: 500 grams of white flour 25 grams of fresh yeast 1/2 teaspoon of fine salt 1 teaspoon of granulated sugar 300 ml of warm water 2 tablespoons of sunflower oil For the filling: 6-8 medium white potatoes 1 bunch of green onions 3-4 tablespoons of sunflower oil salt pepper 2-3 tablespoons of sunflower oil for brushing
Tags: post fasting pies with potatoes and green onions lenten pastries