Rice with boiled corn
Rice with boiled corn – a delicious and nutritious recipe, perfect for fasting days or a light, flavorful meal. This simple dish will delight you with its delicate flavors and full texture, quickly becoming a favorite among loved ones. Below, I will present step by step how to prepare this recipe, along with some useful tips and variations to make it even more special.
Preparation time: 10 minutes
Cooking time: 25 minutes
Total time: 35 minutes
Number of servings: 4
Ingredients
- 1 ½ cups of basmati rice (approximately 300 g)
- ½ can of boiled corn (approximately 150 g)
- ½ onion, finely chopped
- 2 teaspoons of instant vegetable soup
- Salt and pepper, to taste
- 3 cups of warm water (approximately 750 ml)
- Sauerkraut (optional, for serving)
- Sautéed vegetables (optional, for serving)
Brief history of the recipe
Rice with boiled corn is a dish with a rich history, often found in kitchens around the world. The combination of rice with vegetables has been, over time, an efficient and tasty solution for obtaining nutritious meals, especially during fasting periods or in summer when vegetables are fresh and full of flavor. This simple recipe combines the fluffy texture of rice with the sweetness of corn, creating a perfect balance of flavors.
Step by step: Preparing rice with boiled corn
1. Preparing the ingredients
Start by gathering all the necessary ingredients. Make sure the rice is basmati, as this type of rice has a light flavor and fluffy texture. The onion should be fresh and finely chopped to sauté evenly and incorporate well into the dish.
2. Soaking the rice
Place the rice in a bowl and cover it with hot water. Let it soak for 15 minutes. This will help reduce cooking time and make the rice fluffier. During this time, you can take care of the other ingredients.
3. Sautéing the onion
In a large skillet or pot, add a little oil to sauté the chopped onion. Sauté over medium heat, stirring frequently, until it becomes translucent and fragrant, about 3-4 minutes. This will add a savory base to the dish.
4. Preparing the rice
After the rice has soaked, drain it well under cold running water to remove excess starch. Add the drained rice over the sautéed onion, along with the boiled corn. Mix well to combine the ingredients.
5. Adding the liquid
Pour the 3 cups of warm water into the pot, add the instant vegetable soup, salt, and pepper. Stir gently to homogenize everything.
6. Boiling the rice
Cover the pot with a lid and let it simmer on low heat. When the rice absorbs all the liquid and small holes appear on the surface (about 15-20 minutes), it's time to check the consistency. If needed, add a little water and let it simmer for a few more minutes.
7. Finishing the dish
Once the rice is cooked, turn off the heat and let the pot sit covered for 15-20 minutes. This step is essential to allow the rice to 'rest' and become even fluffier. After this period, use a fork to fluff the rice, ensuring that each grain is separated and aerated.
Serving
Rice with boiled corn can be served alongside sauerkraut or sautéed vegetables, which add a delicious contrast. You can also add soy sauce or a drizzle of olive oil for extra flavor. This versatile dish can easily adapt to your preferences, so don't hesitate to experiment with various spices!
Possible variations
- Adding greens: You can add fresh parsley, dill, or chives for an extra touch of freshness.
- Additional vegetables: Try adding grated carrots or peas to diversify the texture and flavor of the dish.
- Proteins: If you are not fasting, you can add cubes of tofu or cooked chicken to make this dish heartier.
Nutritional information
This recipe for rice with boiled corn is not only delicious but also healthy. One serving contains approximately 250-300 calories, depending on the exact quantities used. Basmati rice is an excellent source of complex carbohydrates, while corn brings fiber and essential vitamins. This dish is rich in nutrients and can support a balanced diet.
Frequently asked questions
- Can I use another type of rice?
Yes, but keep in mind that cooking times and final texture may vary. Long-grain rice or steamed rice requires special attention.
- Is this recipe vegan?
Absolutely! This recipe is perfect for vegans, as it contains no animal-derived ingredients.
- How long can it be stored?
Rice with boiled corn can be stored in the refrigerator for 2-3 days. Make sure it is well covered to prevent drying out.
Personal note
This recipe for rice with boiled corn reminds me of warm summer days when we spend time with family in the garden, enjoying simple yet flavorful meals. I love to serve it with a squeeze of fresh lemon, which adds a delicious contrast between sweet and sour. I encourage you to experiment and find the combinations that delight you the most!
Now that you know how to prepare rice with boiled corn, all that's left is to get cooking! This simple yet flavorful dish will surely bring joy to your table. Enjoy!
Ingredients: one and a half cups of basmati rice, half a can of boiled corn, half an onion, salt, pepper, two teaspoons of instant soup, summer pickled cabbage here