Parboiled rice

Season: Parboiled rice - Aureliana K. | Discover Simple, Tasty and Easy Family Recipes | Recipia
Season - Parboiled rice by Aureliana K. - Recipia

Parsi Rice – A Flavorful Delicacy Cooked with Love

In this recipe, I will guide you step by step in preparing a delicious parsi rice, a dish that is not only tasty but also versatile, perfect as a side dish or a main course. Parsi rice is a specialty that has been cooked over time in various corners of the world, with each culture having its own interpretation. Today, we will focus on a simple yet flavorful recipe that will bring a touch of magic to your kitchen.

Preparation Time: 10 minutes
Cooking Time: 30 minutes
Total Time: 40 minutes
Servings: 6 servings

Ingredients:
- 1 large cup of long-grain rice (preferably Basmati or Jasmine)
- 1 medium carrot, cut into matchstick shapes
- 1 teaspoon of coriander seeds
- 1 cup of cooked red beans (or canned, well washed)
- 50 g dried raisins
- 30 g sliced almonds
- 2-3 tablespoons of canola oil or olive oil
- Salt, to taste
- Cold water, enough for boiling

Preparing the Rice

1. Washing the Rice
Start by washing the rice. Place it in a large bowl with cold water, gently stir, and drain the water. Repeat this process 3-4 times until the water runs clear. This step is essential to remove excess starch, which will make the rice fluffy and non-sticky.

2. Boiling the Rice
Once the rice is clean, place it in a pot with boiling water. Boil for 5-8 minutes. The rice should not be fully cooked, just partially. Then, drain it in a sieve and rinse it with cold water to stop the cooking process. Set aside.

Preparing the Flavors

3. Sautéing the Vegetables
In a non-stick pot, add the canola or olive oil and heat it over high heat. Add the cut carrot and coriander seeds. Sauté for about 10 minutes, stirring constantly, until the carrot becomes slightly crunchy and the flavors develop.

Combining the Ingredients

4. Finishing the Dish
Once the carrot is ready, add the boiled rice and a cup of cold water. Gently stir to combine the ingredients, then add salt to taste. Cover the pot with a lid and let it simmer over medium heat until all the water is absorbed – this should take about 15 minutes.

5. Resting the Rice
After the water has evaporated, turn off the heat and cover the pot with a thick towel. Let the rice sit covered for 15 minutes. This step is crucial as it allows the rice to absorb the steam and become even fluffier.

Serving

6. Serving the Rice
After 15 minutes, open the lid and gently fluff the rice with a fork to aerate it. Add the cooked red beans, raisins, and sliced almonds, carefully mixing to avoid breaking the rice grains. Serve the rice in small bowls, either as a side dish to meat or fish dishes or as a main course.

Useful Tips and Variations

- Rice: Basmati rice is recommended for its delicate flavors, but you can also use Jasmine rice for a more floral note.
- Carrot: If you want to add more color, you can replace the carrot with red or yellow bell pepper, diced.
- Raisins: If you prefer, you can use dried apricots or dates instead of raisins.
- Nuts: Instead of almonds, try pecans or pistachios for a different texture.

Nutritional Benefits

This parsi rice recipe is not only tasty but also nutritious. Long-grain rice is a good source of complex carbohydrates, providing long-lasting energy. The carrot adds a boost of vitamin A, and the red beans are rich in protein and fiber, contributing to healthy digestion. The raisins add a sweet note, along with antioxidants.

Frequently Asked Questions

- Can I use instant rice?
Instant rice is not recommended for this recipe, as the texture and flavors will not be as good.

- Can it be prepared in advance?
Yes! The rice can be cooked a few hours ahead and reheated before serving.

- What dishes does it pair well with?
Parsi rice pairs wonderfully with curries, roasts, grilled fish, or even vegetable salads.

Personal Note

I remember the first time I cooked this parsi rice for a family meal. Everyone was impressed by the rich flavors and perfect texture. It was a special occasion, and the recipe quickly became a favorite. I encourage you to experiment with the ingredients and add your own personal touch.

Enjoy this simple and delicious dish, perfect for adding a touch of warmth and good cheer to your meals!

 Ingredients: for 6 people: long grain rice, a large cup, we prepare a carrot cut into matchstick shapes, a teaspoon of coriander seeds, pre-cooked red beans or canned but well washed, 50g of dried raisins, slices of almond kernels

Season - Parboiled rice by Aureliana K. - Recipia
Season - Parboiled rice by Aureliana K. - Recipia
Season - Parboiled rice by Aureliana K. - Recipia