Watermelon salad with ham and cheese

Watermelon salad with ham and cheese

If you are looking for a refreshing, simple, and delicious dish, watermelon salad with ham and cheese is the perfect choice! This recipe combines the natural sweetness of watermelon with the savory flavors of ham and cheese, creating a surprising and fresh culinary experience. Moreover, the combination of textures and flavors makes it ideal for hot summer days or for a light and healthy meal.

Preparation time: 10 minutes
Total time: 10 minutes
Number of servings: 2-4

Ingredients:
- 300 g watermelon flesh
- 100 g chicken ham (or any preferred type of ham)
- 100 g cheese (preferably one with a creamy texture)
- 1-2 tablespoons balsamic vinegar (to taste)
- Salt and pepper (optional)

Recipe history:
Eating watermelon alongside cheese or other savory ingredients is a centuries-old tradition found in many cultures. This combination is often appreciated for the contrast between sweet and salty, offering an explosion of flavors that surprises and delights the taste buds. The salad we are preparing today combines these traditions with a modern twist, perfect for friendly gatherings or picnics.

Step by step:

1. Preparing the ingredients:
- Start by washing the watermelon thoroughly under cold running water to remove any impurities.
- Then, cut the watermelon in half and remove the seeds. Use a sharp knife to cut the watermelon flesh into cubes of about 2-3 cm. Choose a ripe watermelon with juicy and sweet flesh to achieve a delicious salad.

2. Cutting the ham and cheese:
- Take the ham and cut it into cubes similar in size to the watermelon. This can be any type of preferred ham, but chicken ham is a lighter and healthier choice.
- Likewise, cut the cheese into cubes. A good option is creamy cheese, which will perfectly combine with the juicy texture of the watermelon.

3. Mixing the ingredients:
- In a large bowl, add the watermelon, ham, and cheese cubes. Gently mix the ingredients to avoid crushing them, allowing them to combine harmoniously.

4. Adding the dressing:
- Drizzle balsamic vinegar over the salad. This will add a touch of acidity and balance the sweetness of the watermelon. Adjust the amount of vinegar according to your preferences – you can start with one tablespoon and add more if necessary.
- If desired, you can add a pinch of salt and pepper to enhance the flavors.

5. Serving:
- The watermelon salad with ham and cheese can be served immediately or left in the refrigerator for 15-30 minutes to chill and let the flavors blend. It is a perfect salad to serve as an appetizer or as a side dish for grilled dishes.

Practical tips:
- Choose a ripe watermelon with a shiny skin and a weight proportional to its size. A well-ripened watermelon will have a more intense flavor and will make the salad more delicious.
- If you want to add a touch of freshness, you can add some finely chopped fresh mint leaves. This will provide a pleasant contrast to the sweetness of the watermelon.
- If you prefer a vegetarian option, you can replace the ham with smoked tofu or feta cheese to create an equally tasty salad.

Frequently asked questions:
1. Can I use other types of cheese?
Yes, you can experiment with various types of cheese. Brie, feta, or mozzarella can add different and interesting flavors.

2. How can I store the salad to prevent the watermelon from turning brown?
It is best to consume the salad immediately after preparation. If you need to store it, cover it with plastic wrap and keep it in the refrigerator, but consume it within 24 hours.

3. What other ingredients can I add to the salad?
You can add avocado, cherry tomatoes, red onion, or even nuts for a varied texture and taste.

Calories and nutritional benefits:
This salad is not only delicious but also healthy! Watermelon flesh is rich in water, vitamins A and C, making it an excellent hydrator. Ham and cheese provide quality proteins, while balsamic vinegar adds extra antioxidants. A serving of salad (about 150 g) has around 200-250 calories, depending on the amount of ham and cheese used.

Combining with other recipes and drinks:
This salad pairs wonderfully with grilled dishes like chicken or fish, as well as with a refreshing drink like mint lemonade or a fruit cocktail. You can also pair the salad with a savory tart or bruschetta for a refined lunch or dinner.

In conclusion, watermelon salad with ham and cheese is a fabulous choice for those who want to explore unique flavor combinations. Don’t let prejudices hold you back and experiment with your favorite ingredients! Enjoy your meal!