Spinach with ricotta and eggs

Delicious spinach dish with fresh cheese and eggs

Preparation time: 10 minutes
Cooking time: 20 minutes
Total time: 30 minutes
Servings: 3

Who doesn’t love a simple yet extremely tasty dish? Today, I propose a recipe that combines the fresh aroma of spinach with the creamy texture of fresh cheese and fluffy eggs, resulting in a perfect outcome! This spinach dish with fresh cheese and eggs is not only quick but also packed with nutrients, making it ideal for a light lunch or a comforting dinner.

A brief history of the recipe

Spinach, a precious ingredient used in kitchens around the world, has been appreciated for centuries for its nutritional benefits. It is rich in vitamins A, C, K, iron, and antioxidants, making it a reliable ally for a healthy diet. Fresh cheese, on the other hand, is a slightly tangy cheese that adds a creamy touch to dishes. The combination of spinach with fresh cheese and eggs is not only delicious but also brings together diverse culinary traditions, demonstrating that simple food can be very flavorful.

Necessary ingredients

- 1 bunch of fresh spinach (about 300 g)
- 1 green onion
- 1 clove of garlic
- 2 tablespoons of olive oil
- Salt, to taste
- 3 large eggs
- 100 g fresh cheese (optional, but recommended for extra flavor)

Useful tips about ingredients

- Spinach: Choose fresh spinach with green, firm leaves. If using frozen spinach, make sure it is well drained before adding it to the recipe.
- Fresh cheese: This is a fresh cheese and should not be too salty. If you prefer, you can use cottage cheese or feta as an alternative.
- Eggs: Use fresh eggs from a reliable source for the best results. Farm eggs are ideal for a richer flavor.

Step-by-step preparation technique

1. Preparing the spinach: Wash the spinach well under cold running water to remove any impurities. Bring a large pot of salted water to a boil. Add the spinach and blanch for 2-3 minutes until the leaves become soft. Drain the spinach and let it cool slightly, then chop it coarsely.

2. Sauté the onion and garlic: In a deep skillet, heat the 2 tablespoons of olive oil over medium heat. Add the chopped green onion and garlic and sauté for 2-3 minutes until they become translucent and fragrant. Be careful not to burn them, as it will make the taste bitter.

3. Add the spinach: Place the chopped spinach in the skillet, along with a little water from the blanching liquid to enhance the flavor. Add salt to taste and mix everything well. Cover the skillet with a lid and let it simmer on low heat for 5 minutes to allow the flavors to combine.

4. Incorporate the fresh cheese: Near the end of the cooking time, add the crumbled fresh cheese to the spinach mixture. Gently stir to incorporate it evenly, allowing it to melt slightly.

5. Prepare the eggs: Using a spoon, create three nests in the spinach mixture. Crack an egg into each nest and cover the skillet again with a lid. Turn off the heat and let the eggs cook under the lid for 5-7 minutes. This way, the eggs will cook slowly, resulting in a creamy yolk and a slightly firm white.

6. Serving: Once the eggs are cooked, remove the lid and serve the dish immediately while hot. You can garnish with a few fresh parsley leaves or a drizzle of olive oil for added flavor.

Serving suggestions and variations

This spinach dish with fresh cheese and eggs pairs wonderfully with a slice of toasted bread or a fresh green salad. You can also add other ingredients like cherry tomatoes or bell peppers for an extra splash of color and flavor.

If you want to incorporate a hint of spiciness, add some finely chopped chili pepper to the onion and garlic mixture. A delicious variation would be to replace the fresh cheese with feta or goat cheese.

Frequently asked questions

- Can I use frozen spinach? Yes, it is a quick option, but make sure it is well drained before adding it to the recipe.
- What other ingredients can I add? You can experiment with different cheeses, vegetables, or even some toasted nuts for added texture.
- Is this recipe suitable for vegans? You can adapt the recipe using tofu instead of eggs and a vegan alternative for fresh cheese.

Nutritional benefits

This dish is an excellent source of protein due to the eggs and fresh cheese, while spinach provides a significant amount of vitamins and minerals. It is a suitable choice for a balanced diet, contributing to bone health, improving vision, and strengthening the immune system.

In conclusion, the spinach dish with fresh cheese and eggs is a simple, quick, and extremely tasty recipe, perfect for any meal of the day. With a little creativity and a few basic ingredients, you can transform an ordinary meal into a delicious feast! I invite you to try this recipe and enjoy every bite. Bon appétit!