Shrimps with vegetables

Shrimp with Vegetables Recipe

Introduction
Welcome to our kitchen! Today, I propose a delicious and easy-to-make recipe, perfect for a quick and healthy dinner: Shrimp with Vegetables. This combination of succulent shrimp and fresh vegetables is not only tasty but also packed with nutrients. With a total preparation time of just 25 minutes, you will enjoy a dish that brings Asian flavors directly to your table. Let’s start our culinary journey!

Preparation Time
- Preparation time: 10 minutes
- Cooking time: 15 minutes
- Total: 25 minutes
- Servings: 2

Necessary Ingredients
- 250g shrimp, peeled and thawed
- 250g Asian vegetables (stir-fry mix)
- 50ml sesame oil
- 20ml oyster sauce (soy sauce for Asian dishes)
- 1 roll of Japanese rice noodles
- 3 dehydrated black Chinese mushrooms
- Salt (to taste)

A Bit of History
Black Chinese mushrooms, also known as Mycorrhizal mushrooms, are a delicacy in Asian dishes. They were discovered in the Southern Hemisphere, at the roots of various pine species, and are carefully cultivated in many Asian countries. This mushroom adds an interesting texture and umami flavor to your dishes, making them more sophisticated and flavorful.

Preparing the Ingredients
1. Rehydrate the mushrooms: In a pot, add 2 liters of water and bring to a boil. Once boiling, add the dehydrated black mushrooms and let them cook for 5 minutes. They will absorb water and become large and juicy.
2. Prepare the vegetables: In a pan, add 50ml of sesame oil and heat over medium heat. Add the Asian vegetables and sauté for 5 minutes. This process will preserve the crunchiness and vibrant color of the vegetables, making them more appetizing.
3. Sauté the shrimp: In another pan, add a splash of olive oil and 20ml of oyster sauce. Add the shrimp and sauté for 3-5 minutes. Be careful! Do not exceed this time, as the shrimp can become rubbery and lose their flavor.
4. Mix the dish: Once the shrimp are ready, add them to the pan with the vegetables and mix everything for 1-2 minutes, allowing the flavors to meld.

Preparing the Japanese Noodles
1. In another pot, add salted water and bring to a boil.
2. Once boiling, add the Japanese rice noodles. Turn off the heat after 3 minutes and drain the noodles. They will unfold easily and be ready to serve alongside our main dish.

Serving
On a platter, place a layer of Japanese noodles, and on top, add the shrimp and vegetable mixture. You can serve this dish with Asian sauces, either spicy or sweet, depending on your preferences. This dish pairs perfectly with a refreshing drink, such as green tea or a light beer.

Nutritional Benefits
This recipe is not only delicious but also healthy. Shrimp are an excellent source of protein and contain Omega-3, while the vegetables provide vitamins and antioxidants. Additionally, sesame oil is rich in healthy fats, which can contribute to heart health.

Frequently Asked Questions
1. Can I use fresh shrimp?
Yes, fresh shrimp are an excellent choice! Just make sure to cook them until they turn opaque.

2. Can I substitute the Asian vegetables?
Of course! You can use any preferred vegetables, such as bell peppers, broccoli, or carrots, but the cooking time may vary.

3. Is this recipe suitable for vegans?
You can adapt this recipe by using tofu or tempeh instead of shrimp and omitting the oyster sauce.

Possible Variations
To add a touch of originality, you can try adding fresh pineapple or mango for a tropical flavor. You can also sprinkle toasted sesame seeds on top before serving for a crunchy texture.

Conclusion
I hope you enjoyed this Shrimp with Vegetables recipe! It’s a perfect choice for a quick, healthy, and flavorful dinner. Don’t forget to share this recipe with friends and family to bring a touch of Asian magic to every meal! Enjoy your meal!