Roasted vegetable cream soup

Cream of oven-roasted vegetable soup - a feast of flavors for the soul

Cream of oven-browned vegetable soup is a dish that combines health with flavor, turning simple ingredients into a treat for the whole family. This recipe is not only a way to eat vegetables, but also an opportunity to enjoy a warm and comforting meal, perfect for chilly days. I invite you to put on your apron and let's venture into the culinary world together!

Preparation time: 15 minutes
Baking time: 25 minutes
Total time: 40 minutes
Number of servings: 4-6

Your ingredients:
- 8-9 thinly sliced carrots
- 3 medium onions
- 2 red bell peppers
- 6-7 ripe tomatoes
- 6-7 garlic cloves
- 1 red chili pepper (optional, for extra heat)
- 1-2 parsnip roots (depending on size)
- 1.5 liters vegetable soup (or water with a tablespoon of dehydrated vegetables or vegeta)
- Coarse salt (sea salt is preferable)
- Freshly ground pepper
- Chopped fresh green parsley, chopped, for garnish

A brief history of the soup:
Cream of Vegetable Soup is a dish that has its origins in the culinary traditions of many cultures, prized for its versatility and nutritional benefits. Browning vegetables in the oven before turning them into a creamy soup adds a depth of flavor that makes this dish truly special. This recipe can be adapted according to the season and the ingredients available, making it ideal for any housewife.

Step 1: Preparing the vegetables
Start by preparing the vegetables. Thoroughly wash the carrots, parsnips, peppers and tomatoes. Slice the carrots lengthwise, the parsnips into sticks and the peppers into larger strips. Cut the tomatoes in halves and the onions in halves or quarters, depending on size. Don't forget to remove the seeds from the chili peppers if you choose to use them!

Step 2: Browning the vegetables
Preheat the oven to 250 degrees Celsius. Place the cut vegetables on a baking tray lined with baking paper. Add the whole garlic cloves for subtle flavor. Sprinkle with coarse coarse salt and drizzle the vegetables with olive oil to help them brown nicely. Bake in the oven for 20-25 minutes, until the vegetables become soft and start to spread an inviting aroma.

Step 3: Making the soup
While the vegetables are browning, prepare the vegetable soup. Boil a liter of water and add a tablespoon of dehydrated vegetables or vegeta. Simmer for a few minutes until the flavors develop.

Step 4: Creating the cream
Once the vegetables are ready, transfer them to a ceramic pot, preferably one that has been preheated to prevent the soup from cooling. Use an upright blender to puree the vegetables until creamy. Gradually add the vegetable broth to achieve the desired consistency, thinner or thicker, and season with salt and pepper to taste.

Step 5: Serving
Once the soup is ready, serve hot, generously sprinkled with chopped fresh green parsley. This touch of freshness will amplify the flavors and make the dish shine.

Practical tips:
- You can add other favorite or seasonal vegetables like zucchini, celery or potatoes to vary the recipe.
- If you want a thinner consistency, you can strain the soup through a sieve after straining.
- The soup can be refrigerated for 2-3 days or frozen for later consumption.
- For an extra touch of flavor, you can add a few drops of truffle oil when serving.

Nutritional benefits:
This soup is rich in vitamins, minerals and antioxidants, thanks to the fresh vegetables. Carrots are an excellent source of beta-carotene and parsnips add a natural sweet flavor. Garlic is known for its immunostimulant properties and parsley is rich in vitamin K.

Frequently asked questions:
1. Can I use frozen vegetables?
- Yes, frozen vegetables can be used, but it is advisable to thaw them before use to get a better texture.

2. How can I make soup spicier?
- Add more chili peppers or a few drops of chili sauce for extra intensity.

3. What other dishes can it be combined with?
- This soup pairs perfectly with crunchy croutons, toast or a cheese sandwich. You can also serve it with a fresh salad.

Now that you've got all the information you need, get cooking! Enjoy every step of making this delicious and healthy soup and the result is sure to please everyone. Enjoy!