Potato salad with cauliflower and corn
Vibrant salad with vegetables and mayonnaise dressing: delicious recipe for a light lunch
Preparation time: 15 minutes
Cooking time: 25 minutes
Total time: 40 minutes
Number of servings: 4
Are you dreaming of a fresh salad, full of colors and flavors? Do you want to use the ingredients you have in your fridge? Then our recipe for potato, cauliflower, and carrot salad is exactly what you need! This salad is not only easy to make but also extremely tasty, perfect for a quick lunch or as a side dish for dinner.
The story behind the recipe
Salads have been an integral part of the cuisine of many cultures throughout time. They have evolved from simple mixes of raw vegetables to complex dishes enriched with various dressings. Our recipe is inspired by culinary traditions that value the use of available ingredients, transforming them into delicious dishes.
Necessary ingredients
- 2-3 new potatoes (approximately 300g)
- 1/2 small cauliflower (approximately 250g)
- 2 carrots (approximately 150g)
- 2-3 tablespoons of canned corn
- 3-4 tablespoons of mayonnaise dressing (made with dill, red onion, green onion, sour cream, and mayonnaise) or 4-5 tablespoons of plain mayonnaise
- Salt (to taste)
- Pepper (to taste)
Useful tips about ingredients
- Potatoes: Opt for new potatoes, as they have a finer texture and a sweeter taste. Make sure to choose the youngest and smallest for a more delicate salad.
- Cauliflower: Choose a cauliflower with compact florets and no spots. You can also use green or purple cauliflower for a more colorful look.
- Carrots: Buy fresh carrots with a firm texture. They add a natural sweetness to your salad.
- Corn: You can use fresh boiled corn or canned corn. Make sure to drain it well to avoid diluting the dressing.
- Mayonnaise: Homemade mayonnaise is much tastier than store-bought. You can easily make it by combining egg yolks with oil and a splash of mustard.
Preparation techniques
1. Boiling the vegetables: Start by peeling the potatoes and cutting them into cubes. Place them in salted cold water and let them boil for 15-20 minutes until they become soft.
2. Preparing the cauliflower: Wash the cauliflower and cut it into small florets. In a pot, add salted water and, when it starts to boil, add the cauliflower. Boil for 5-7 minutes, then drain and let it cool.
3. Carrots: Peel the carrots and boil them in separate water. Boil for 10-15 minutes until tender, but not too soft. After boiling, cut them in half and then into thin slices.
4. Mixing the ingredients: In a large bowl, combine all the boiled and cooled vegetables: potatoes, carrots, and cauliflower. Add the drained corn and gently mix to avoid crushing the vegetables.
5. Preparing the dressing: In a small bowl, add 2-3 tablespoons of mayonnaise, a bit of freshly chopped dill, sliced red onion, and a tablespoon of sour cream. Mix well until you get a uniform mixture.
6. Assembling the salad: Pour the mayonnaise dressing over the vegetables, add salt and pepper to taste, and gently mix to incorporate all the ingredients.
7. Cooling: Place the salad in the fridge for 10 minutes to allow the flavors to combine.
Serving suggestions
This delicious salad can be served as is or alongside grilled chicken or fish. It can be accompanied by a slice of fresh bread or a yogurt dressing for an extra touch of freshness.
Possible variations
- Add olives or pickles for an extra burst of flavor.
- You can include other vegetables, such as bell peppers or peas.
- Replace the mayonnaise dressing with a yogurt-based dressing for a lighter version.
Nutritional benefits
This salad is an excellent source of vitamins and minerals. Potatoes provide complex carbohydrates, carrots are rich in beta-carotene, and cauliflower adds vitamin C and fiber. Additionally, corn adds a sweet note and is a source of antioxidants.
Frequently asked questions
1. Can I use other vegetables?
Yes, you can adapt the recipe based on the vegetables you have available!
2. How do I keep the salad fresh for several days?
Store the salad in an airtight container in the fridge, but avoid adding the mayonnaise dressing until you are ready to serve it.
3. Is this salad suitable for a vegetarian diet?
Absolutely! It is a 100% vegetarian and healthy recipe.
We wish you a good appetite and hope you will try this salad with vegetables and mayonnaise dressing! It is easy to prepare and will surely become your favorite in the warm season. Enjoy every bite and savor its colors and flavors!
Ingredients: 2-3 new potatoes, 1/2 small cauliflower, 2-3 tablespoons of corn, 2 carrots, 3-4 tablespoons of mayonnaise sauce (contains dill, red onion, green onion, sour cream, and mayonnaise) optional (you can use just mayonnaise), salt, pepper.