Oriental Salad
Potato Salad with Eggs and Olives Recipe
Preparation time: 10 minutes
Cooking time: 40 minutes
Total time: 50 minutes
Servings: 4
Welcome to my kitchen! Today, I will guide you step by step in preparing a potato salad with eggs and olives, a simple, quick, and flavorful recipe. This salad is perfect for a light dinner or as a side dish for various main courses. I assure you that the basic ingredients you have in your pantry will transform into a delicious and nutritious meal.
A Brief History of Potato Salad
Potato salad has a long history and is loved worldwide. From simple family meals to festive occasions, this recipe has evolved into numerous variations, each with its charm. In many cultures, potato salad becomes a symbol of conviviality, bringing people together around the table.
Necessary Ingredients
- 8 medium potatoes (about 1 kg)
- 2 medium onions
- 4 eggs
- 150 g olives (or however many you have in the fridge, preferably pitted)
- 4 tablespoons extra virgin olive oil
- 1 tablespoon vinegar (preferably wine vinegar)
- Salt and white/black pepper to taste
Preparation Steps
1. Preparing the ingredients:
Make sure all the ingredients are fresh. Potatoes can be of different varieties, but those suitable for boiling are the ones that do not turn into mash. Choose potatoes that are firm and smooth.
2. Boiling the potatoes and eggs:
Wash the potatoes under a stream of cold water to remove impurities. Place them in a large pot, add enough water to cover them, and bring to a boil. From the moment the water starts to boil, cook them for 30 minutes or until you can easily pierce them with a fork.
At the same time, add the eggs to another pot with cold water. Once the water boils, cook them for 8-10 minutes to achieve hard-boiled eggs.
3. Preparing the onion:
Meanwhile, peel the onion and slice it julienne. Place it in a bowl and add salt, 1 tablespoon of oil, and vinegar. Use your hands to massage the onion, which will help eliminate its strong taste and make it more tender.
4. Cooling and peeling the ingredients:
Once the potatoes and eggs are boiled, drain the water and let them cool. Peel the potatoes and cut them into cubes. The eggs, after cooling in cold water for 10-15 minutes, will be easier to peel; slice them.
5. Assembling the salad:
In the bowl with the onion, add the diced potatoes, sliced eggs, and olives. Pour in the 4 tablespoons of olive oil and gently mix using a large spoon to avoid mashing the potatoes. Adjust the taste with salt and pepper to your liking.
Practical Tips
- For a more intense flavor: You can add green olives or a mix of olives for a variety of textures and flavors.
- For an extra freshness: Add a few sprigs of freshly chopped parsley or dill.
- Variations: You can replace the olives with pickles for a tangier note. You can also add diced bell peppers for an extra splash of color.
Nutritional Benefits
This salad is not only delicious but also nutritious. Potatoes are an excellent source of complex carbohydrates, providing energy, while eggs are rich in quality protein. Olives bring healthy fatty acids, essential for a balanced diet. Additionally, olive oil is known for its cardiovascular health benefits.
Frequently Asked Questions
1. How long can I keep the potato salad?
Potato salad can be stored in the refrigerator for 2-3 days in an airtight container. The flavor will intensify, but it is important not to add the olive oil until just before serving to maintain the texture of the potatoes.
2. How can I adapt the recipe for vegans?
You can replace the eggs with smoked tofu or a combination of avocado for a creamy texture.
3. What drinks pair well with this salad?
I recommend a dry white wine or mineral water with lemon to complement the salty flavors of the salad.
Serving Suggestion
This potato salad pairs perfectly with grilled steak or baked fish. Serve it on a bed of greens for an elegant look and fresh taste. Enjoy your meal!
Now that you have all the necessary details, all you have to do is start cooking and enjoy this delight! Regardless of the occasion, potato salad with eggs and olives will bring a touch of joy to your table.
Ingredients: - 8 medium potatoes - 2 onions - 4 eggs - 150 g olives (or as many as you have in the fridge :) - 4 tablespoons olive oil - 1 tablespoon vinegar - salt and white/black pepper to taste
Tags: oriental salad potato salad