Oriental potato salad

Oriental Potato Salad: a mix of flavors and colors, perfect for any meal

When it comes to potatoes, there is a whole world of recipes that can delight our taste buds. Today, we will focus on a simple yet delicious recipe that combines boiled potatoes with fresh vegetables and hard-boiled eggs. The oriental potato salad is not just a side dish, but also a versatile dish that can quickly become the star of the meal. This recipe is perfect for summer lunches, dinners with friends, or even as a healthy option for picnics.

Preparation time: 20 minutes
Cooking time: 30 minutes
Total time: 50 minutes
Servings: 4

Necessary ingredients:

- About 8 medium potatoes (700-800 g)
- 2 eggs
- 1 bell pepper (preferably red or yellow for vibrant color)
- 1 medium tomato
- 1 red onion
- 2 green onion stalks
- Salt and pepper (to taste)
- 4-5 tablespoons of olive oil (or sunflower oil, as preferred)
- 1-2 tablespoons of vinegar (preferably balsamic or apple cider for a refined taste)

Step-by-step preparation:

1. Boiling the potatoes: Start by washing the potatoes well under cold running water to remove impurities. Then, place them in a large pot with cold water and a teaspoon of salt. Boil them over medium heat for about 20-30 minutes until they are soft but not falling apart. It is recommended to check them with a fork after 20 minutes.

2. Boiling the eggs: In another pot, place the eggs to boil. Cover them with cold water and add a teaspoon of salt. Boil them for 10-12 minutes. After boiling, drain them under cold running water to stop the cooking and make peeling easier.

3. Preparing the vegetables: Wash the bell pepper, tomato, red onion, and green onions well. Cut the vegetables as follows: thin slices for the bell pepper, cubes for the tomato, rings for the red onion, and smaller pieces for the green onion. These cuts not only add a pleasing appearance to the salad but also help with an even distribution of flavors.

4. Peeling the potatoes: Once the potatoes have cooled, peel them and cut them into cubes. It is important to cut them after they have cooled to avoid burning your fingers.

5. Mixing the ingredients: In a large bowl, combine the potatoes, cut vegetables, and hard-boiled eggs, which you can cut into slices or cubes, as preferred. Add salt, pepper, oil, and vinegar, gently mixing to avoid mashing the potatoes.

6. Serving: The oriental potato salad is served cold. You can let it chill in the refrigerator for 30 minutes to allow the flavors to meld. It is perfect as a side dish with any type of meat but can also be enjoyed as a standalone meal.

Useful tips:

- Vegan option: You can omit the eggs and add avocado for a creamy texture.
- Additional flavors: Try adding olives or feta cheese for an extra burst of flavor.
- Texture improvements: Add some chopped celery for extra crunch.

Nutrition and benefits:

This oriental potato salad is a healthy choice, rich in complex carbohydrates from potatoes, protein from eggs, and vitamins from vegetables. It is a balanced meal, ideal for keeping your energy up throughout the day. Each serving has approximately 250-300 calories, depending on the amount of oil used.

Besides being delicious, this salad pairs perfectly with a glass of white wine or refreshing lemonade, turning any meal into a memorable experience. You can also serve it alongside a fruit tart or a chocolate dessert, bringing a perfect contrast between savory and sweet.

Frequently asked questions:

1. Can I use pre-cooked potatoes? Yes, if you have leftover potatoes from a previous meal, you can use them without any problem. Just make sure they are well-seasoned.

2. How can I store the salad? It is recommended to consume it on the same day, but if there are leftovers, you can store it in the refrigerator for 1-2 days.

3. Can I add other vegetables? Absolutely! Carrots, cucumbers, or even green peas can add extra flavor and color.

4. Is this a suitable recipe for festive meals? Yes, due to its vibrant appearance and delicious taste, this salad is perfect for any occasion.

I wish you good luck in preparing this oriental potato salad! It is a simple yet flavorful recipe that will delight your family and friends. Enjoy your meal!