New potatoes with green parsley
New Potatoes with Fresh Parsley - A Refreshing Side Dish for Summer
Welcome to the kitchen! Today we will prepare a simple and delicious recipe for new potatoes with fresh parsley, a perfect side dish for warm summer days. This recipe is not only easy to make but also full of flavors and colors, bringing a touch of freshness to your table. I invite you to put on your apron and enjoy every step of this culinary adventure!
Preparation time: 20 minutes
Cooking time: 30 minutes
Total time: 50 minutes
Servings: 4
Ingredients needed:
- 8 large new potatoes
- 1 green onion
- 1 red onion
- 3-4 tablespoons of olive oil (or sunflower oil, according to preference)
- 1 bunch of fresh parsley
- Salt (to taste)
- Pepper (to taste)
A brief introduction to the world of potatoes
New potatoes are a true wonder of nature, being sweeter and more tender than mature ones. This type of potato is harvested before it reaches full maturity, giving it a delicate texture and special flavor. Additionally, they are packed with nutrients and are an excellent source of complex carbohydrates, vitamins, and minerals. Combining them with fresh parsley, an aromatic herb rich in antioxidants, makes this recipe not only a delicious choice but also a healthy one!
Step by step: Preparing new potatoes with fresh parsley
1. Boiling the potatoes:
Start by washing the new potatoes well under cold water, removing any impurities. Then, place them in a large pot, cover them with water, and add a teaspoon of salt. Boil the potatoes over medium heat for 20-25 minutes or until they are tender but not falling apart. Check by inserting a fork; if it goes in easily, they are ready!
2. Cooling the potatoes:
Once the potatoes are boiled, drain them and let them cool slightly. It is important not to let them cool too much, as they need to be warm to combine perfectly with the sautéed onions.
3. Preparing the onions:
Meanwhile, peel the green onion and red onion. Slice the green onion into thin rings and dice the red onion into small cubes. In a skillet, heat 3-4 tablespoons of oil over medium heat. Add the green onion and sauté for 2-3 minutes until it becomes slightly translucent. Then, add the red onion and let them sauté together for another 3-4 minutes, stirring occasionally.
4. Mixing the ingredients:
When the onion is ready, add the peeled and diced potatoes to the skillet. Season with salt and pepper to taste. Gently mix to avoid crushing the potatoes, allowing them to soak up the onion flavors. Cook everything together for about 5 minutes until the potatoes are well coated in oil and spices.
5. Finishing the dish:
Remove the skillet from the heat and add the finely chopped fresh parsley. This will add a note of freshness and vibrant color to your dish. Gently mix to combine everything.
Serving suggestions
New potatoes with fresh parsley are ideal as a side dish for any type of meat, whether you choose a juicy barbecue, a roasted steak, or even fish. You can also enjoy them alongside a fresh vegetable salad for a complete vegetarian meal.
Variations and tips
- Add rice: You can experiment by adding other vegetables, such as carrots or zucchini, for a mix of colors and flavors.
- Alternative spices: Instead of salt and pepper, you can try spices like garlic powder or smoked paprika for an extra flavor boost.
- Additional garnishes: A slice of lemon squeezed over the dish before serving can add a fresh and invigorating taste.
Frequently asked questions
- Can I use regular potatoes?
Yes, you can use regular potatoes, but the cooking time will be longer. Make sure to boil them until they become tender.
- How can I store leftover potatoes?
Leftover potatoes can be stored in the refrigerator in an airtight container for 2-3 days. You can reheat them in a skillet with a splash of oil.
- What drinks pair well with this dish?
A refreshing lemonade or a dry white wine are excellent choices that perfectly complement the taste of the potatoes with parsley.
Nutritional benefits
This recipe provides an excellent source of healthy carbohydrates, fiber, vitamins C and B6, as well as essential minerals such as potassium and magnesium. Parsley adds a boost of antioxidants, contributing to overall health.
Conclusion
New potatoes with fresh parsley are a simple yet incredibly tasty side dish that combines tradition with simplicity. I encourage you to try this recipe and bring a touch of freshness to your summer table. Don't hesitate to share this dish with family and friends, turning every meal into a celebration of flavors! Enjoy your meal!
Ingredients: 8 large new potatoes, 1 green onion, 1 red onion, 3-4 tablespoons of oil, green parsley, salt, pepper
Tags: potatoes with parsley