Mushroom paprikash with polenta

Mushroom Paprikash with Polenta: a savory and comforting recipe

Preparation time: 20 minutes
Cooking time: 30 minutes
Total time: 50 minutes
Servings: 4

Mushroom paprikash is a delicacy that evokes pleasant memories, often associated with family meals, cool autumn or winter days, and moments when we want to indulge in a comforting dish. This easy-to-make recipe offers a perfect combination of flavors and textures, with fresh mushrooms as the base, complemented by a creamy and aromatic sauce, perfect for serving alongside a warm portion of polenta.

Ingredients:

*For the paprikash:*
- 500g fresh mushrooms (preferably champignon or wild mushrooms)
- 2-3 cloves of garlic
- Salt, to taste
- Oil (sunflower or olive)
- 2-3 tablespoons of flour
- 200g sour cream (preferably high-fat for a creamier sauce)
- Milk, to thin the sauce (optional)
- Fresh parsley, for garnish (optional)

*For the polenta:*
- 200g cornmeal
- 1 liter of water
- Salt, to taste

Step-by-step preparation:

1. Preparing the mushrooms: Start by cleaning the mushrooms with a brush or a damp cloth to remove any impurities. Slice the mushrooms thinly, as they will cook evenly and quickly. If using canned mushrooms, make sure to drain them well.

2. Sautéing the mushrooms: In a large pan, add a tablespoon of oil and heat it over medium heat. Add the sliced mushrooms and let them sauté for 5-7 minutes, stirring occasionally. The mushrooms will release water, which will help form the sauce.

3. Adding flavors: Once the mushrooms are sautéed, add the crushed garlic cloves (or finely chopped, if you prefer a more intense flavor) and salt. Let everything simmer for about 10 minutes, allowing the mushrooms to absorb the garlic's aroma. If needed, you can add a bit of water to prevent sticking.

4. Preparing the polenta: In a separate pot, bring the water to a boil. When the water reaches boiling point, add salt and gradually add the cornmeal, stirring continuously with a whisk or wooden spoon. This step is essential to avoid lumps. Continue stirring until the polenta becomes compact and pulls away from the sides of the pot, which should take about 10-15 minutes. If you prefer softer polenta, you can add a bit more water.

5. Finishing the paprikash: After the mushrooms have cooked, mix the flour with the sour cream until you obtain a smooth paste. Add a little water from the mushroom sauce to thin the mixture, then pour it into the pan. Mix well and, if necessary, thin the sauce with a bit of milk. Cook on low heat for another 5-10 minutes, until the sauce becomes creamy and rich.

6. Serving: Turn the polenta out onto a plate and pour the mushroom paprikash over it. Sprinkle chopped parsley for an added touch of color and flavor. Serve immediately, alongside a fresh salad or pickles for a delicious contrast.

Helpful tips:
- You can experiment with different types of mushrooms, such as shiitake or porcini, to add a gourmet touch to your paprikash.
- If you want to enhance the flavor, you can add a bit of paprika or herbs such as thyme or oregano.
- For a vegetarian version, make sure the sour cream you use is free of animal ingredients.
- Polenta can also be made with grated cheese in the mixture for a richer taste.

Nutritional information:
This recipe provides a balanced intake of nutrients, thanks to the fiber and vitamins from the mushrooms, as well as the cornmeal, which is a good source of complex carbohydrates. Mushroom paprikash is an excellent option for a light meal, having approximately 350-400 calories per serving, depending on the portions of sour cream and oil used.

Frequently asked questions:
- Can I use frozen mushrooms? Yes, it is recommended to thaw them and drain well before use to avoid excess water in the dish.
- What drinks pair well with this dish? A glass of white wine or a pale beer can perfectly complement this meal, adding an extra layer of flavor.
- Can I keep the mushroom paprikash for the next day? Yes, it keeps well in the fridge for 2-3 days, but it is recommended to reheat the polenta separately to maintain its texture.

Mushroom paprikash with polenta is not only a delicious dish but also a versatile recipe that can be adapted to your preferences. Enjoy it with your loved ones and cherish the moments spent around the table!