Lecso - Hungarian stew

Lecso - Grandma's Hungarian Stew

Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Servings: 4

Welcome to the culinary world of Lecso, a Hungarian stew that combines the flavors of fresh vegetables with the richness of eggs. This recipe was passed down to me by my mother-in-law, a true culinary master, and it is a simple yet delicious dish, perfect for bringing warmth to chilly days. Lecso is not just a meal, but a story, a memory of family gatherings, where each ingredient plays its part. Come, let’s discover together how to prepare this delight!

Ingredients

- 5 quail eggs (or 3 chicken eggs, if you prefer)
- 1 green bell pepper
- 1 medium onion
- 3 very ripe tomatoes
- 1 tablespoon of oil (preferably olive or sunflower)
- Salt and pepper to taste

Preparation of Ingredients

1. Tomatoes: Choose very ripe tomatoes, as they will provide the intense and juicy flavor needed for this dish. To peel them more easily, blanch them in boiling water for 30 seconds, then immediately transfer them to cold water. The skin will come off easily.

2. Onion and bell pepper: Chop the onion and bell pepper finely. The onion will add sweetness, while the bell pepper will contribute a crunchy note.

3. Eggs: If you choose quail eggs, they have a more delicate flavor and a vibrant yolk. Beat them in a bowl with a little salt and pepper.

Cooking Steps

1. Sautéing the vegetables: In a large skillet, heat the oil over medium heat. Add the chopped onion and bell pepper and sauté for 5-7 minutes until they become translucent and slightly golden.

2. Adding the tomatoes: Add the chopped tomatoes to the skillet, mixing well. Let the mixture simmer on low heat for about 10-15 minutes until the tomatoes break down and form a thick sauce. This is the perfect time to add salt and pepper to taste.

3. Incorporating the eggs: Once the vegetables are cooked, pour the beaten eggs over the vegetable mixture. Gently stir with a spatula to distribute the eggs evenly. Continue to cook on low heat, stirring occasionally, until the eggs are cooked but still slightly creamy.

Serving

Lecso is served warm, ideally on a slice of fresh bread spread with cream cheese. You can also add a few slices of fresh tomato on top for an extra touch of freshness. This combination is not only delicious but also nourishing, providing a perfect balance of carbohydrates, proteins, and healthy fats.

Practical Tips

- Recipe variations: You can also add other vegetables like zucchini or eggplant to diversify the flavor. Additionally, for a more intense taste, you can add some slices of sausage or smoked ham.
- Seasonings: Fresh oregano or basil can add a fragrant note to the dish. Add them along with the tomatoes to surprise your family with an explosion of flavors.
- Complementary drinks: Lecso pairs perfectly with a glass of dry white wine or a refreshing lemonade, especially on summer days.

Calories and Nutritional Benefits

This recipe is not only delicious but also healthy. In a serving, you will find approximately 250-300 calories, depending on the type of eggs used and the amount of oil. Tomatoes are rich in lycopene, a powerful antioxidant, while eggs provide high-quality protein.

Frequently Asked Questions

1. Can I use chicken eggs instead of quail eggs?
Yes, you can confidently use chicken eggs. Choose fresh eggs for the best flavor.

2. Can I prepare Lecso in advance?
It is recommended to consume it fresh, but you can prepare the vegetable mixture a day in advance and add the eggs before serving.

3. Is Lecso vegan?
This recipe is not vegan due to the eggs, but you can experiment with tofu or other substitutes to create a vegan version.

Personal Note

This Lecso recipe is more than just a dish; it is a way to gather around the table, share moments, and create memories. Each bite will bring smiles and warmth to your soul. Don’t forget to savor and share this recipe with your loved ones, as food is the best way to show love.

Enjoy Lecso and every moment spent in the kitchen!