Green Bean Food

We start this delicious Mediterranean-style green bean recipe by preparing the essential ingredients. In a larger pot, we bring water to a boil, adding a teaspoon of salt to enhance the flavor of the beans. We add the cleaned green beans, cut to the desired size, and let them boil for 15-20 minutes. This step is crucial to ensure that the beans will have a crunchy texture and pleasant taste.

Meanwhile, we focus on the onion. We peel a medium onion, chopping it finely so that it caramelizes evenly in the pan. Then, we take a clove of garlic, crushing it with a knife to release its intense flavors. In a deep pan, we heat olive oil over medium heat and add the onion and garlic. We sauté them together for a few minutes until the onion becomes translucent and starts to turn golden. This will add a flavorful base to our dish.

Once the onion is ready, we add the drained green beans, carefully mixing to combine all the ingredients. We continue to sauté for a few minutes so that the beans absorb the flavors from the pan. Then, we add diced fresh tomatoes, which will bring additional juiciness and acidity. We pour in a cup of water and adjust the taste with salt and pepper, to preference. We cover the pan and let the mixture simmer on low heat so that the flavors concentrate and all the water evaporates.

In the last few minutes of cooking, we add the other clove of garlic, chopped finely, to intensify the flavor. This step will give the dish a final touch of freshness and flavor. When the sauce has reduced and the beans are cooked, we turn off the heat and generously sprinkle chopped fresh parsley, adding a splash of color and freshness to the plate.

Now, our dish is ready to serve! Enjoy your meal!