Fried rice with egg - teppanyaki style

Teppanyaki-style Fried Rice with Egg – A Vibrant and Flavorful Recipe

Fried rice with egg is a beloved dish worldwide, but today I will share the secret of an enriched version, cooked Teppanyaki-style. This cooking technique is not just a culinary method but also an interactive experience that combines cooking with entertainment. I will guide you step by step through this process, providing useful tips and information about ingredients, so you achieve a perfect result.

Preparation time: 15 minutes
Cooking time: 10 minutes
Total time: 25 minutes
Servings: 8

Necessary ingredients:

- 2 kg steamed rice (ideally, use a mix of long grain and jasmine rice in a 2/3 to 1/3 ratio)
- 3 eggs
- 30 ml olive oil (for frying)
- 20 ml sesame oil (for flavor)
- 20 g garlic butter (made by mixing butter with crushed garlic and soy sauce)
- 50 ml soy sauce (for taste)
- Salt and pepper to taste
- Chopped green onion (for garnish)

A Brief History of the Recipe

The Teppanyaki technique evolved in Japan, where food is cooked on a hot steel table, providing direct interaction between the chef and guests. This method is not just about food but also about creating an energetic and fun atmosphere. Fried rice with egg is often served as a side dish or main course, making it a perfect choice for quick lunches or delicious dinners.

Step by Step – Preparing Fried Rice with Egg

1. Preparing the ingredients: Before you start cooking, make sure you have all the ingredients at hand. The rice should be steamed in advance, preferably the day before, to dry out a bit and achieve the perfect texture.

2. Heating the Teppanyaki table: Place the steel table over heat and let it warm up well. It is essential for the surface to be very hot to achieve evenly fried and aromatic rice.

3. Adding the oil: Pour the 30 ml of olive oil onto the hot surface. Use a spatula or a scoop to distribute the oil evenly.

4. Preparing the eggs: Beat the 3 eggs in a bowl and pour them onto the hot table. Using the spatula, mix them quickly so that they form an omelet. Break them into small pieces as they cook.

5. Adding the rice: Once the eggs are cooked, add the 2 kg of boiled rice. Use the spatula to mix the eggs with the rice, ensuring everything is well combined. Cook for 1-2 minutes, stirring constantly.

6. Seasoning: Add salt, pepper, and the cube of garlic butter. The soy sauce should be added now to give color and a deep umami flavor. Mix well to combine all the flavors.

7. Finishing the dish: Drizzle sesame oil over the rice and mix again. The sesame oil will add a distinctive flavor and enrich the dish. Add the third beaten egg, which will cook quickly upon contact with the hot rice. Ensure that the rice reaches a minimum temperature of 75 degrees Celsius for food safety.

8. Serving: The fried rice with egg is now ready! Place it in a serving dish and sprinkle chopped green onion on top for a colorful and fresh look. The rice is delicious both hot and at room temperature.

Serving Suggestions and Variations

For a complete meal, this fried rice pairs wonderfully with fresh vegetables or added proteins such as chicken, shrimp, or similarly cooked tofu. You can also add diced bell peppers and carrots, as we do in our à la carte menu version.

Nutritional Benefits

Fried rice with egg is a nutritious option, providing complex carbohydrates from rice, quality protein from eggs, and healthy fats from olive and sesame oils. This combination not only ensures a feeling of fullness but also the energy needed for an active day.

Frequently Asked Questions

1. Can I use cold rice? Yes, rice cooked a day before is ideal as the grain becomes firmer and does not stick together.

2. How can I make the rice more flavorful? You can add fish sauce or teriyaki sauce for a strong taste.

3. Is it possible to make a vegetarian version? Absolutely! You can omit the eggs and add tofu or more vegetables for a delicious vegetarian dish.

4. What drinks pair well with this dish? Fried rice with egg pairs excellently with cold green tea or a fruit cocktail, complementing the delicate flavors.

Conclusion

Now that you have all the necessary information, you are ready to experiment with this Teppanyaki-style fried rice with egg recipe. It is an excellent choice for quick lunches or dinners with friends. I wish you much success in the kitchen, and feel free to share your results! Bon appétit!