Cucumber Salad

Fresh cucumber salad with tomato roses

Preparation time: 10 minutes
Total time: 10 minutes
Number of servings: 4

We are always looking for those simple and quick recipes that can bring a touch of freshness to any meal, and cucumber salad is definitely one of them. This recipe is not only easy to make but also incredibly versatile. It can be served alongside grilled meats, schnitzels, or stews, bringing a refreshing contrast that enhances every meal.

Necessary ingredients:

- 4 fresh cucumbers (choose firm cucumbers with smooth skin and no blemishes)
- 1 onion (can be white or red, depending on preference)
- Salt, to taste
- Vinegar (apple or balsamic, depending on preference)
- Fresh or dried thyme (for added flavor)
- 1-2 tomatoes (for garnish)
- Fresh parsley leaves (optional, for a splash of color)

Ingredient tips:

Cucumbers are not only crunchy and refreshing, but they are also an excellent source of vitamins and minerals, with high water content. Onions, in addition to adding texture and flavor, contain antioxidants that contribute to heart health. Vinegar not only enhances the flavor but also helps preserve the salad. Substitute thyme with dill for a flavorful variation, typical of other traditional dishes.

Preparation technique:

1. Preparing the ingredients: Start by peeling the cucumbers. They can be sliced with the skin on, but if you prefer a finer salad, remove the skin. Slice them into thin rounds, about 3-4 mm thick, to allow for quick marinating.

2. The onion: Peel the onion and slice it very thinly. If you want to reduce the intensity of the flavor, soak the onion in cold water for a few minutes. This will help reduce the sharpness, making it more pleasant for those sensitive to its strong taste.

3. Mixing the salad: In a large bowl, combine the cucumbers and sliced onion. Add salt and gently mix to allow the salt to draw out the juice from the cucumbers. This step will help create a delicious marinade.

4. The vinegar and thyme: Add the vinegar, being careful not to overdo it, so as not to overpower the fresh taste of the ingredients. Sprinkle fresh or dried thyme, mixing everything gently to combine the flavors.

5. Garnishing the salad: Slice a tomato lengthwise, removing its skin, and roll it into a rose shape. This will be the highlight of the salad, adding an aesthetically pleasing touch. You can also use parsley leaves for decoration.

Serving:

This cucumber salad is perfect as a side dish alongside any main course, but it can also be a standalone dish, ideal for a summer meal. Serve it cold, perhaps with a glass of lemonade or a dry white wine to enhance the fresh flavors.

Possible variations:

To add a touch of creativity, try replacing cucumbers with young zucchini or adding some olives for a Mediterranean taste. You can also incorporate finely chopped bell peppers or carrots for an extra splash of color and texture.

Nutritional benefits:

This salad is not only delicious but also healthy. Cucumbers are low in calories (about 16 calories per 100 grams) and are a good source of vitamins K and C. Onions, rich in antioxidants, contribute to maintaining optimal health. Apple cider vinegar is known for its beneficial properties on digestion.

Frequently asked questions:

1. Can other ingredients be added?
Yes, you can experiment with different vegetables, such as carrots or peppers, or even feta cheese for a creamy touch.

2. How long can the salad be kept?
This salad is best consumed fresh, but it can be stored in the refrigerator for 1-2 days. Make sure to cover it well.

3. What drinks pair well?
A dry white wine, fresh lemonade, or even iced tea are excellent choices to accompany this salad.

Personal note:

Every time I make this salad, I am reminded of summer meals spent with family, where each of us contributed in the kitchen. It is a recipe that blends tradition with freshness, offering a sense of belonging. I encourage you to experiment and add your personal touch to make it even more special.

Now that you know how to prepare this delicious cucumber salad, all that’s left is to try it! Once you taste the result, you will definitely want to include it in your regular menu. Enjoy!