Classic white cabbage salad

Classic White Cabbage Salad

Who doesn't love a crunchy, fresh salad that complements a delicious meal? The classic white cabbage salad is an excellent choice, not only for its simplicity but also for the versatility it offers. This recipe, which can be considered a true pillar of the kitchen, combines simple ingredients to create a tasty dish full of vitamins.

Preparation time: 10 minutes
Rest time: 30 minutes
Total time: 40 minutes
Number of servings: 4

Ingredients:
- 500 g white cabbage
- 3 tablespoons olive oil (or vegetable oil, as preferred)
- 2 tablespoons vinegar (white wine or apple vinegar)
- ½ teaspoon salt

Step by step to achieve a perfect salad:

1. Preparing the ingredients: Start by choosing a fresh cabbage with crunchy leaves and no blemishes. A quality cabbage will make a difference in the final taste of your salad.

2. Cutting the cabbage: Remove the outer leaves of the cabbage and cut it in half. Use a sharp knife to slice the cabbage into very thin strips. The thinner the strips, the easier the salad will be to chew and the better it will combine with the dressing.

3. Salting the cabbage: Place the cabbage strips in a large bowl and sprinkle salt evenly over them. The salt will help draw out the water from the cabbage, making it softer and more flavorful. Let the cabbage sit for 30 minutes. This is an important step as it will enhance the flavor and texture of the salad.

4. Squeezing the cabbage: After the resting time, take the cabbage and squeeze it with your hands to release excess water. This will prevent the salad from being watery and improve its texture.

5. Adding the dressing: In a separate bowl, mix the oil and vinegar. You can experiment with different types of vinegar, such as balsamic vinegar, to add a sweet-sour note. Pour the dressing over the cabbage and mix well to distribute it evenly.

6. Serving: The white cabbage salad is ready to be served! You can use it as a side dish for various meals, from grilled meats to fish or even as a filling for sandwiches. It pairs perfectly with hearty dishes like stuffed cabbage rolls or grilled foods.

Practical tips:

- Carrot option: You can also add grated carrot for extra color and sweetness. This way, you'll create a nutrient-rich salad with a more complex flavor.
- Crunchy additions: If you like a crunchy texture, add roasted pumpkin or sunflower seeds.
- Herbs: You can sprinkle some fresh dill or chopped parsley for a fresh taste and pleasant aroma.

Nutritional benefits:

White cabbage is a low-calorie vegetable, rich in vitamins C and K, fiber, and antioxidants. It contributes to healthy digestion and helps maintain optimal body weight. A serving of white cabbage salad has about 90 calories, making it an excellent choice for those looking for a light and healthy meal.

Frequently asked questions:

1. Can I add other vegetables to the salad?
Of course! Add cherry tomatoes, cucumbers, or bell peppers for a more colorful and varied salad.

2. How can I keep the salad fresh?
It is best to consume the salad immediately after preparation. If you have leftovers, store them in an airtight container in the refrigerator, but it will taste better the next day.

3. What dishes pair well with cabbage salad?
White cabbage salad pairs perfectly with meat-based dishes, such as pork roast, grilled chicken, or baked fish. It is also an excellent choice for sandwiches.

Personal note:

This classic white cabbage salad recipe reminds me of family meals, where everyone would contribute their own touch. Don't hesitate to add a bit of your personality through dressing variations or additional ingredients. Every meal becomes a story, and cabbage salad is an essential part of that story. Enjoy your meal!