Rustic sandwich

Rustic Sandwich with Cold Cuts and Pickled Vegetables

Preparation time: 10 minutes
Assembly time: 5 minutes
Total time: 15 minutes
Servings: 1

Are you looking for a simple and quick recipe for a hearty breakfast or a delicious snack? This rustic sandwich with cold cuts and pickled vegetables is the perfect choice! A combination of fresh and flavorful ingredients transforms a simple roll into a feast for your taste buds. I will share not only the steps to prepare it but also some useful tips about each ingredient to ensure you achieve a perfect result every time.

A Brief History of the Rustic Sandwich

The sandwich has deep roots in culinary history, serving as a practical solution for transporting complete meals in a compact format. Over time, it has evolved from a simple slice of bread with meat to true culinary masterpieces, with each country contributing its specific ingredients. Rustic sandwiches, in particular, are appreciated for their simplicity and authenticity, bringing together flavors and textures that evoke the comfort of home.

Necessary Ingredients:

- 1 seed roll
- 50g ham
- 50g spicy salami
- 50g homemade sausage (preferably smoked)
- 50g Delaco cheese
- 1 pickled cucumber (sliced)
- 1/4 red onion (thinly sliced)

Ingredient Suggestions:

- The seed roll offers a crunchy texture and a slightly nutty flavor. You can also use whole grain or cereal rolls for an extra fiber boost.
- For the cold cuts, choose quality products, preferably from local sources. Buy the freshest available, and if possible, opt for artisanal cold cuts.
- The pickled cucumber adds a note of freshness and acidity, balancing the richness of the meats. You can also experiment with pickled peppers or olives for a more colorful variation.

Preparation Steps:

1. Preparing the roll: Start by slicing the seed roll in half horizontally. Make sure to use a sharp knife for an even cut. You can lightly toast the roll in a pan or a toaster to enhance its flavor and give it a crispy crust.

2. Assembling the sandwich: On the bottom half of the roll, place the slices of ham, followed by the spicy salami. These ingredients will provide a hearty and flavorful base.

3. Adding the sausage: Now add the slices of homemade sausage. The smoked sausage adds a smoky note and a deep flavor that pairs wonderfully with the cold cuts.

4. Incorporating the cheese: Next, add the slices of Delaco cheese. This cheese melts easily and binds perfectly with the other ingredients, offering a creamy texture.

5. Finishing with the vegetables: Top with the pickled cucumber slices and red onion. The red onion, with its sweetness and distinct flavor, will add a delicious contrast.

6. Completing the sandwich: Place the top half of the roll on top, and if desired, you can gently press it to give it a compact shape.

Serving Suggestions:

This rustic sandwich is best served immediately after preparation to enjoy the crunchy textures and intense flavors. You can accompany it with a fresh green salad or a yogurt sauce with herbs for a refreshing contrast.

Possible Variations:

- You can replace the cold cuts with a mix of roasted vegetables for a vegetarian option.
- Experiment with different types of cheese, such as feta or mozzarella, to change the flavor profile of the sandwich.

Frequently Asked Questions:

1. Can I use other types of bread?
Yes, you can use ciabatta, baguettes, or whole grain bread depending on your preferences.

2. Is this sandwich healthy?
Yes, it contains a variety of ingredients that provide protein, fiber, and healthy fats. You can adjust the portions of cold cuts and vegetables to make it healthier.

3. How can I store the sandwich for later?
If you want to keep it, I recommend not adding the pickled vegetables until serving to avoid sogginess of the roll.

Calories and Nutritional Benefits:

This rustic sandwich has approximately 550-600 calories, depending on the ingredients used. It is an excellent source of protein due to the cold cuts and cheese, while the pickled vegetables contribute essential vitamins and minerals. Include it in your diet as a filling and energizing option!

In conclusion, this rustic sandwich with cold cuts and pickled vegetables is a fantastic choice for any time of the day. Whether you choose to serve it as breakfast, lunch, or a snack, it will surprise you with its flavor and combinations of textures. Don’t forget to experiment with the ingredients and personalize your sandwich to suit your tastes! Enjoy!