Egg sandwich

Egg Sandwich – A Simple Delicacy for Breakfast

Preparation time: 10 minutes
Cooking time: 5 minutes
Total time: 15 minutes
Servings: 1

An egg sandwich is undoubtedly a classic breakfast dish that combines simplicity and flavor in a perfect blend. This recipe is easy to make, ideal for busy mornings, yet delicious enough to impress guests. Plus, with just a few ingredients, you can create a satisfying and nutritious meal.

The history of the egg sandwich is fascinating. This dish has evolved over time from a simple way to use leftover bread and eggs, becoming a popular choice worldwide. Its versatility allows for the addition of various ingredients, and each variation brings a touch of originality. Let’s dive into making this delicious sandwich!

Ingredients

- 2 slices of bread (preferably whole grain or seeded for added fiber)
- 1 fresh egg
- 1-2 tablespoons of butter (for frying)
- 50 g cheese (cheddar or feta cheese are excellent options)
- 1 teaspoon of dried herbs (oregano, basil, or rosemary)
- Salt and pepper to taste
- Fresh salad or tomatoes (for garnish)

Necessary tools

- Non-stick frying pan
- Cutter or a glass (to make the circle in the bread)
- Spatula
- Plate

Step by Step

Step 1: Preparing the ingredients

Start by gathering all the ingredients. Ensure the egg is fresh, and the cheese is grated or cubed so that it melts easily. Cut the two slices of bread, using a cutter or a glass to create a circle in the middle of each slice. This will be where the egg is fried, creating a pleasant visual effect and a crispy texture.

Step 2: Heating the pan

Place the frying pan over medium heat and add the butter. Wait until the butter is completely melted and starts to sizzle – a sign that it’s ready for frying. Be careful not to let it burn, as burnt butter can affect the flavor of the dish.

Step 3: Toasting the bread

Once the butter is melted, place the slices of bread in the pan. Toast them for about 2-3 minutes, until they become golden and crispy. After one side of the bread is toasted, flip them using the spatula.

Step 4: Adding the egg

Now it’s time to add the egg. Crack the egg and carefully pour it into the hole cut in the bread. Cover the pan with a lid to help the egg cook evenly. Fry the egg for 2-3 minutes or until the white is firm, but the yolk remains soft, if that’s your preference. If you like your egg well done, you can let it fry longer.

Step 5: Adding cheese and seasonings

Sprinkle the grated cheese and desired spices over the egg. Let the cheese melt slightly for 1-2 minutes. Add salt and pepper to taste. This step is crucial for adding depth to the flavor of your sandwich.

Step 6: Serving and garnish

Once everything is cooked, transfer the sandwich to a plate and add fresh salad leaves or slices of tomatoes. These will not only add a contrast of texture but also provide a colorful appearance to your dish. If you want to impress even more, you can add some slices of avocado for a creamy and healthy touch.

Helpful tips

1. Vegan option: If you want to try a vegan version, you can use flax eggs or a mix of tofu with turmeric and spices to mimic the taste of egg.

2. Cheese: Depending on your preferences, you can experiment with different types of cheese, such as mozzarella or goat cheese, which will add another level of flavor.

3. Spices: Don’t limit yourself to dried herbs! You can also add a dash of hot sauce or ketchup for an extra kick of flavor.

4. Serving: This sandwich pairs perfectly with a fresh smoothie or a cup of aromatic coffee for a complete breakfast.

Nutritional benefits

This egg sandwich is an excellent source of protein due to the egg and cheese, providing the necessary energy to start the day. Additionally, whole grain bread contributes fiber, which helps maintain healthy digestion. Adding fresh vegetables not only enhances the taste but also provides essential vitamins and minerals.

Frequently asked questions

1. Can I use another type of bread?
Absolutely! You can use white bread, gluten-free bread, or even rolls, depending on your preferences.

2. How can I store the sandwich for later?
It’s best to consume it fresh, but if you need to store it, cover it and place it in the fridge to eat within 24 hours.

3. Can I add other ingredients?
Certainly! You can experiment with vegetables like peppers, mushrooms, or olives to make the sandwich richer and tastier.

4. What’s the best way to cook the egg?
It all depends on your preferences! You can opt for fried eggs, scrambled eggs, or even soft-boiled eggs, each variation having its charm.

The egg sandwich is not just a simple dish, but also a symbol of comfort and familiarity. Whether you enjoy it on busy mornings or prepare it for a brunch with friends, this dish will make you feel good. Try it today and enjoy every bite!