Egg in bread
Egg in Bread – a delicious and appealing breakfast
Preparation time: 5 minutes
Cooking time: 5 minutes
Total time: 10 minutes
Servings: 2
Who hasn’t fallen in love with a breakfast that combines the crunchy texture of bread with the rich flavors of eggs? The "Egg in Bread" recipe is a delightful and personality-filled option, perfect for starting the day with energy. This simple and quick recipe blends simplicity and good taste, making it ideal for both weekends and busy workdays.
A brief history of the recipe
The origins of this recipe are deeply rooted in the tradition of morning cooking, where the combination of eggs and bread has been used for centuries across various cultures. This recipe has evolved from simple dishes to more elaborate versions that include various ingredients and flavors, but the essence remains the same: a quick, tasty, and filling dish.
Necessary ingredients:
- 2 fresh eggs
- 2 slices of bread (choose whole grain or seeded bread for extra nutrients)
- Salt, to taste
- Pepper, to taste
- 1 teaspoon of butter (to add a rich flavor)
- 1 cookie cutter (can be heart-shaped, star-shaped, or any shape you desire)
Ingredient details:
- Eggs: Choose fresh eggs, preferably from a local source. They not only taste better but are also more nutritious.
- Bread: You can experiment with different types of bread; whole grain adds fiber, while seeded bread offers an interesting texture.
- Butter: You can use reduced-fat butter or olive oil for a healthier alternative.
Preparation techniques:
1. Preparing the bread: Use a cookie cutter to cut out the center of the bread slices. Choose a shape that inspires you! If you want to add a touch of creativity, you can use different shapes for each slice.
2. Heating the pan: Heat a skillet over medium heat and add the teaspoon of butter. Wait until it melts completely, and its enticing aroma will fill the kitchen.
3. Toasting the bread slices: Place the bread slices in the skillet and toast them for 1-2 minutes on each side until they become golden and crispy. This will create a perfect base for the eggs.
4. Adding the egg: Crack an egg into the center of each bread slice. Season with salt and pepper to taste. Let the egg cook for about 2 minutes until the white is fully cooked but the yolk remains soft.
5. Flipping the egg: Carefully flip each slice of bread with the egg using a spatula. Let it cook for about another minute to seal it and achieve a delicious texture.
6. Serving: Carefully remove each egg-in-bread slice from the skillet and place them on a plate. You can serve them plain or with a garnish of fresh vegetables, cheese, or even a tomato sauce for a more sophisticated breakfast.
Possible variations:
- Add cheese: You can add a slice of cheese on top of the egg before flipping the bread slices. The cheese will melt and add a creamy flavor.
- Vegetables: Before adding the egg, you can add some slices of tomato or avocado for extra flavor and nutrients.
- Spices: Experiment with different spices, such as smoked paprika or chili, to give your dish a spicy twist.
Serving suggestions:
This egg-in-bread recipe pairs perfectly with a fresh morning salad or an energizing fruit smoothie. Additionally, green tea or a fragrant coffee will complement this breakfast perfectly.
Nutritional information:
Each serving of "Egg in Bread" contains approximately 250-300 calories, depending on the type of bread and the amount of butter used. This recipe offers protein from the eggs, carbohydrates from the bread, and healthy fats from the butter, making it a balanced breakfast.
Frequently asked questions:
1. Can I use duck eggs? Yes, duck eggs can be a delicious alternative, having a richer flavor.
2. What can I do with the bread center? The center can be used to make a sandwich or as a base for a delicious bruschetta.
3. Is it suitable for kids? Absolutely! This recipe is attractive to children due to its shape and crunchy texture.
4. How can I adapt the recipe for vegans? You can use slices of fried tofu or tempeh, and instead of eggs, you can use a mixture of chickpea flour with water and spices to create a vegan alternative.
In conclusion, "Egg in Bread" is a versatile and flavorful recipe, perfect for starting your day deliciously. Whether you choose the classic version or decide to experiment with new ingredients, each meal will be a joy! Enjoy!
Ingredients: 2 eggs 2 slices of bread salt pepper 1 cookie cutter