Rice noodles with chicken and soy sauce
Rice noodles with chicken and soy sauce
Are you dreaming of a delicious meal, full of flavors and vibrant colors, that will delight your senses and transport you to a world of tastes? Then the recipe for rice noodles with chicken and soy sauce is exactly what you were looking for! This dish is not only easy to make but also an explosion of flavor, perfect for a quick weeknight dinner or a special occasion.
Preparation time:
- Preparation time: 10 minutes
- Cooking time: 20 minutes
- Total time: 30 minutes
- Servings: 4
Ingredients:
- 1 chicken breast (approximately 400 g)
- 1 colored bell pepper (preferably red or yellow for extra color)
- 1 green onion (or half a regular onion)
- 1 handful of green beans
- 1 handful of yellow beans (or you can use just one variety)
- 1 piece of fresh ginger (approximately 2 cm)
- Juice of 1 lemon
- 4-5 tablespoons of soy sauce
- 1-2 chili peppers (or to taste)
- Salt and pepper to taste
- 250 g of rice noodles (rice penne or any other preferred type)
Preparation:
1. Preparing the ingredients: Start by cutting the chicken breast into small cubes, about 2-3 cm. They will cook evenly and quickly. Peel the ginger and slice it thinly or grate it to release its intense aroma. Wash the vegetables: bell pepper, green beans, and yellow beans. Cut the bell pepper into thin strips and the beans into pieces about 3-4 cm long.
2. Preparing the sauce: In a mortar, add the soy sauce, ginger, chopped chili peppers (make sure to remove the seeds if you don't want it too spicy), freshly ground pepper, and lemon juice. Use the pestle to crush the ingredients so that the flavors combine perfectly. If you don't have a mortar, you can use a bowl and a fork.
3. Cooking the chicken: In a large skillet, heat 2-3 tablespoons of oil (preferably sesame or olive oil) over medium heat. Add the chicken cubes and fry for 5-7 minutes until golden and well-cooked. Don't forget to turn them occasionally for even browning.
4. Adding the vegetables: Once the chicken is cooked, add the bell pepper, green onion, and beans. Sauté the vegetables together with the chicken for 3-4 minutes until they become slightly tender but still retain their crunchy texture.
5. Combining with the sauce: Pour the previously prepared sauce over the chicken and vegetable mixture. Mix well, ensuring all ingredients are evenly coated. Let it simmer on low heat for 2-3 minutes for the flavors to meld.
6. Cooking the rice noodles: In a separate pot, bring water to a boil and add a pinch of salt. Cook the rice noodles according to the package instructions. Usually, they cook quickly, in about 4-5 minutes. Once ready, drain them and rinse under cold running water to stop the cooking process.
7. Assembling: In a large bowl, add the cooked rice noodles and mix them with the chicken and vegetable mixture. Cook everything together for 1-2 minutes to ensure the noodles are well coated with sauce.
8. Serving: Serve the dish warm, sprinkled with a little freshly ground pepper and, if desired, with a slice of lemon on the edge of the plate. This detail not only looks good but also adds a touch of freshness.
Practical tips:
- If you're looking for a healthier option, you can replace the chicken breast with tofu or turkey breast.
- You can also add other vegetables, such as carrots or zucchini, to diversify the dish.
- For a more intense flavor, you can marinate the chicken in soy sauce for 30 minutes before cooking.
- Rice noodles can be replaced with quinoa or brown rice for a more nutritious variant.
Nutritional benefits:
This recipe is rich in protein due to the chicken, while the vegetables provide essential vitamins and minerals. The lemon juice offers a boost of vitamin C, and ginger has anti-inflammatory and digestive properties. Additionally, rice noodles are an excellent source of complex carbohydrates that will provide you with energy throughout the day.
Frequently asked questions:
1. Can I use wheat noodles instead of rice noodles?
Yes, you can use any type of noodles you prefer, but the cooking time may vary.
2. How can I make this dish vegetarian?
Replace the chicken with tofu or seitan and add more vegetables.
3. What drinks pair well with this dish?
A dry white wine or iced green tea are excellent options that complement the flavors of the dish.
This rice noodles with chicken and soy sauce recipe will not only satisfy your taste buds but also bring a touch of joy to every meal. Whether you prepare it for family or for a romantic dinner, each bite will be a true delicacy. Enjoy!
Ingredients: 1 chicken breast, 1 bell pepper, green and dry onion, green and yellow beans, ginger, lemon, soy sauce, pepperoncini, salt, pepper, rice penne.