Pasta with zucchini sauce

Delicious pasta recipe with zucchini sauce and mozzarella

Preparation time: 15 minutes
Baking time: 25 minutes
Total time: 40 minutes
Number of servings: 4

Who can resist a steaming plate of pasta with creamy zucchini sauce, flavored with fresh basil and mozzarella cheese? This simple yet sophisticated recipe is perfect for a quick yet elegant dinner when you want to impress your loved ones. Let's discover together how you can prepare this wonderful dish!

Origin of the zucchini sauce pasta recipe

Pasta is a versatile ingredient found in many culinary cultures. Pasta recipes have evolved over time, adapting to the available ingredients and local preferences. Zucchini, a popular ingredient in Mediterranean cuisine, adds a fresh note and a pleasant texture to this dish. The combination of vegetables and pasta makes this dish not only tasty but also nutritious.

Necessary ingredients

- 300 g pasta (penne rigate)
- 2 medium zucchinis
- 2 tomatoes
- 2 cloves of garlic
- 200 ml cream (you can use cooking cream)
- 125 g mozzarella, diced
- 200 g grated mozzarella
- Fresh basil leaves (about a handful)
- Salt (to taste)

Step-by-step preparation

1. Boil the pasta al dente: In a large pot, bring water to a boil and add a generous tablespoon of salt. When the water is boiling, add the pasta and cook according to the package instructions, usually between 8-12 minutes. Make sure the pasta remains al dente, so it has a pleasant texture.

2. Prepare the vegetables: Meanwhile, peel and finely chop the garlic cloves. Wash the zucchinis and tomatoes under cold running water. Cut the zucchinis into small cubes, and you can peel the tomatoes (you can blanch them to remove the skin more easily) and cut them into cubes as well.

3. Blend the sauce: In a blender or food processor, add the zucchini cubes, garlic, basil leaves, cream, and a pinch of salt. Blend until you get a fine, creamy foam. This will be the base of your delicious sauce.

4. Combine the pasta with the sauce: After the pasta is cooked, drain it well and add it to a large bowl. Pour the zucchini sauce over the pasta and gently mix with a wooden spoon, ensuring each piece of pasta is evenly coated.

5. Add the cheese: Add the diced mozzarella and chopped tomatoes to the bowl with the pasta, gently mixing to distribute them evenly.

6. Prepare for the oven: Transfer the pasta mixture to a baking dish and sprinkle grated mozzarella on top. You can also add a few basil leaves for a more attractive appearance.

7. Bake: Preheat the oven to 200°C (392°F) and place the dish inside. Bake for 20-25 minutes, until the cheese on top is browned and begins to form a golden crust.

8. Serve with love: After removing the dish from the oven, let it cool slightly and serve warm, garnished with a few fresh basil leaves. This dish is perfect for a family dinner or a gathering with friends, accompanied by a glass of dry white wine or refreshing lemonade.

Practical tips

- Vary the ingredients: You can also add other vegetables, such as bell peppers or mushrooms, to diversify the recipe. Additionally, you can replace mozzarella with feta cheese or goat cheese for a different flavor.
- The garlic can be added to the sauce during frying for a more intense flavor. If you prefer a milder taste, use it raw.
- Make sure to use quality pasta, as it significantly influences the final taste of the dish.

Frequently asked questions

1. Can I use whole wheat pasta?
Yes, whole wheat pasta is an excellent option, adding extra fiber and nutrients.

2. How can I store leftovers?
This dish stores well in the refrigerator in an airtight container for 2-3 days. You can reheat it in the oven or microwave.

3. Is this recipe vegetarian?
Yes, the recipe is vegetarian, but you can also add animal protein, such as chicken or shrimp, if desired.

4. How can I make the sauce spicier?
If you like spicy food, you can add chili flakes to the zucchini sauce or sprinkle crushed red pepper on top before serving.

Nutritional benefits

This pasta recipe with zucchini sauce and mozzarella is not only delicious but also packed with nutrients. Zucchini is rich in vitamins and minerals, being an excellent source of fiber, which aids digestion. Mozzarella provides quality protein, while basil adds antioxidants and anti-inflammatory properties. This meal can be a satisfying delight, with a moderate caloric intake, making it an ideal choice for a healthy diet.

I hope you enjoy this pasta recipe with zucchini sauce and mozzarella, turning it into a favorite dish in your kitchen! Cooking is an art, and every meal is an opportunity to create unforgettable moments with your loved ones. Enjoy your meal!