Noodles with cabbage

Cabbage Noodles Recipe - A Refreshing Snack with Nostalgia

Preparation time: 10 minutes
Cooking time: 30 minutes
Total time: 40 minutes
Number of servings: 4

Who doesn't fondly remember warm meals from childhood, when the aroma of lovingly cooked dishes filled the house? Cabbage noodles are a simple yet flavorful recipe filled with memories. This comforting dish is perfect for days when we want to enjoy a meal that makes us feel at home.

The ingredients needed for this cabbage noodles recipe are:

- 1 medium sweet cabbage
- 250 g of noodles (tagliatelle)
- 3-4 tablespoons of olive oil
- Salt, to taste
- Pepper, to taste
- Fresh dill (optional)

Before we start, let’s discuss the main ingredients and their benefits:

Sweet cabbage is a versatile vegetable rich in vitamins (C, K) and minerals. It is also an excellent source of fiber, aiding digestion and keeping us full. Cabbage is often associated with traditional dishes and can be cooked in various ways.

Noodles (or tagliatelle) are a type of pasta that pairs perfectly with cabbage. They are easy to cook and absorb the flavors from sauces and vegetables well, making them the ideal choice for this recipe.

Olive oil not only adds a delicious taste but is also a healthy source of fats, rich in antioxidants and monounsaturated fatty acids.

Fresh dill is an aromatic herb that can add a fresh note to the dish, but it is optional. If you prefer a simpler version, you can omit this ingredient.

Now, let’s get to work!

Step by Step

1. Preparing the Cabbage:
- Start by slicing the cabbage into thin strips. You can use a sharp knife or a slicing tool, but make sure the strips are evenly cut for even cooking.
- Place the sliced cabbage in a large bowl and sprinkle salt over it. Mix well to distribute the salt evenly.
- Let the cabbage sit for about 30 minutes. This process will help remove excess water from the cabbage and make the strips more tender.

2. Draining and Cooking the Cabbage:
- After 30 minutes, squeeze the cabbage with your hands or in a clean towel to remove the liquid. This step is essential for achieving a good texture without being too wet.
- In a large skillet, heat the olive oil over medium heat. Add the drained cabbage and sauté for 10-15 minutes, stirring constantly. The cabbage should become soft and take on a slight golden color.

3. Boiling the Noodles:
- Meanwhile, add water to a large pot, bring it to a boil, and add salt. Cook the noodles according to the package instructions. Typically, they are boiled for 8-10 minutes, but make sure to check them to achieve an al dente consistency, which means slightly firm to the bite.
- Once the noodles are ready, drain them well in a colander.

4. Mixing the Ingredients:
- After the cabbage is sautéed, add the drained noodles to the skillet. Mix well to combine all the ingredients. If desired, you can add pepper and chopped fresh dill. Mix again to distribute the flavors.
- Taste the dish and adjust the seasonings to your liking.

5. Serving:
- Cabbage noodles are delicious and warm, but can also be enjoyed cold as a salad. You can serve them alongside a fresh green salad or with a yogurt sauce for a pleasant contrast.

Serving Suggestions

To add more flavor, you can sprinkle some grated parmesan on top before serving. Additionally, a squeeze of fresh lemon juice can highlight the flavors and add a refreshing taste.

Frequently Asked Questions

1. Can I use sauerkraut?
- Yes, you can use sauerkraut, but adjust the amount of salt, as it will add a saltier taste to the dish.

2. What other spices can I use?
- You can experiment with spices like paprika, cumin, or garlic powder to add extra flavor.

3. Is this recipe suitable for vegans?
- Absolutely! It is a completely vegan recipe that offers a nutritious and tasty meal.

Calories and Nutritional Benefits

This cabbage noodles recipe has a moderate calorie content, approximately 350-400 calories per serving, depending on the amount of oil used and optional add-ins. Cabbage is low in calories but high in fiber and vitamins, making this dish a healthy and satisfying option.

Possible Variations

- Add Proteins: You can add cubes of fried tofu or cooked chicken strips to make this recipe a heartier meal.
- A Spicy Version: If you like spicy dishes, add chili flakes or Sriracha sauce for an extra kick.

This simple and quick cabbage noodles recipe is not only a delicious choice but also an opportunity to bring back pleasant childhood memories. Enjoy your meal!