Pasta/Pizza - Cannelloni with ricotta and spinach by Ligia E. - Recipia
Cannelloni with ricotta and spinach - a recipe that blends tradition with flavor, bringing to your table an elegant dish full of textures. These stuffed pasta are ideal for a special dinner or to impress guests, being easy to prepare and very tasty. Let's start this culinary adventure!

Preparation time: 20 minutes
Baking time: 30 minutes
Total time: 50 minutes
Servings: 4

Ingredients:

- 30 g butter
- 100 g grated parmesan
- Salt to taste
- 300 g cannelloni pasta
- 400 g fresh spinach
- 200 ml béchamel sauce (preferably homemade for better taste)
- 300 g ricotta
- 1 egg yolk
- A pinch of nutmeg
- Freshly ground pepper

Short history:

Cannelloni are a form of pasta that has gained popularity in traditional cuisine, with deep roots in comfort food. Fillings vary from meat, cheese, vegetables, or even inventive combinations that reflect the creativity of chefs. This recipe with ricotta and spinach is a perfect example of how simple ingredients can create a sophisticated meal.

Preparing the filling:

1. Preparing the spinach: Start by thoroughly cleaning the spinach, removing any tough stems. Rinse it under cold running water, then cut it into smaller strips. This step will help the spinach cook evenly and integrate better into the filling.

2. Sautéing the spinach: In a medium pot, melt the butter over medium heat. Add the chopped spinach and let it sauté for about 3-4 minutes until it wilts and reduces in volume. Here, you can add a pinch of salt to help the spinach release its moisture.

3. Mixing the filling: Once the spinach is ready, incorporate the ricotta, egg yolk, a pinch of nutmeg, and pepper to taste. Mix everything well with a spatula or wooden spoon, ensuring all ingredients are well combined. Taste the mixture and adjust the salt if necessary. The nutmeg will add a subtle yet complex flavor to your filling.

Filling the cannelloni:

4. Preparing the pasta: There are two methods to fill the cannelloni pasta. The first option is to boil them for 3-4 minutes in salted water, then transfer them to a bowl of cold water to stop the cooking process. The second option, which I will also use, is to fill the raw pasta directly. This will allow the pasta to absorb the sauce during baking, resulting in a wonderful texture.

5. Filling: Using a spoon or a pasta filling device, fill each cannelloni tube with the ricotta and spinach mixture. Make sure the filling is well packed, but do not force it. Place the filled cannelloni in a baking dish.

Assembling and baking:

6. Adding the sauce: After you have filled all the cannelloni, pour the béchamel sauce over the top. This will add creaminess and prevent the pasta from drying out during baking. You can use store-bought béchamel sauce, but nothing compares to freshly made sauce.

7. Garnishing: Sprinkle the grated parmesan on top for a golden and crispy crust. The parmesan will add a layer of flavor that will perfectly complement the creamy filling.

8. Baking: Preheat the oven to 180°C. Place the dish in the oven and bake for 25-30 minutes, or until the cannelloni are nicely browned on top. You will know they are ready when the sauce starts to bubble slightly at the edges, and the surface is golden and appetizing.

Serving:

9. Taste and enjoy: Once the cannelloni are ready, let them rest for a few minutes before cutting them. This will allow the sauce to set and make serving easier. Sprinkle a little extra parmesan on top before bringing them to the table.

10. Serving suggestion: These cannelloni with ricotta and spinach are particularly delicious alongside a fresh green salad with lemon dressing or a glass of light white wine. You can also add some croutons for an extra texture.

Practical tips:

- Variations: You can experiment with the filling by adding sautéed mushrooms, dill, or even some chopped nuts for a different flavor.
- Béchamel sauce: If you choose to make the béchamel sauce at home, use 50 g butter, 50 g flour, and 500 ml milk. Melt the butter, add the flour, and stir constantly for 2 minutes, then gradually add the milk, continuing to stir until the sauce thickens.
- Calories and nutritional benefits: This recipe offers a good balance of protein from ricotta and nutrients from spinach. One serving has approximately 450 calories, making it a healthy choice for a hearty meal. Spinach is rich in vitamins A, C, K, and iron, while ricotta contributes calcium and protein.

Frequently asked questions:

- Can I use other types of cheese? Absolutely! You can replace ricotta with cottage cheese or mascarpone, depending on your preferences.
- How can I store leftover cannelloni? You can keep the cannelloni in an airtight container in the fridge for 2-3 days. Reheat them in the oven to bring them back to life.

This ricotta and spinach cannelloni recipe is not only simple, but it is also an excellent way to bring a touch of refinement to your table. With each bite, you will feel the richness of flavors and textures, making every meal a celebration. Enjoy your meal!
Pasta/Pizza - Cannelloni with ricotta and spinach by Ligia E. - Recipia

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