peas with shrimp

Peas with shrimp - a quick and tasty delicacy

When it comes to quick and savory dishes, peas with shrimp are at the top of the preferences. This simple recipe is not only easy to cook but also offers an explosion of flavors that will delight your taste buds. Whether you serve it as a main dish or as a side for fried fish, this meal promises to quickly become a favorite in your home. Let's get started!

Preparation time: 10 minutes
Cooking time: 15 minutes
Total time: 25 minutes
Servings: 4

Ingredients

- 500 g frozen shrimp (one bag)
- 1 kg frozen peas (one bag)
- 3 cloves of garlic
- 1 teaspoon of vegeta
- 4 tablespoons of oil

About the ingredients

- Shrimp: Choose high-quality shrimp, preferably without additives. Frozen shrimp are very practical as they retain their freshness and flavor. There is no need to thaw them before cooking; cooking them directly from the freezer will keep their juicy texture.
- Peas: Frozen peas are a convenient choice, rich in vitamins and minerals. They add a sweet taste and vibrant color, making the dish look appetizing.
- Garlic: An essential ingredient that adds extra flavor. Choose fresh garlic for an intense taste.
- Oil: Use quality olive oil or vegetable oil, depending on your preference.

Step-by-step instructions

1. Preparing the ingredients: Start by peeling the garlic. Slice it thinly, ensuring you have enough flavor to enhance the dish.

2. Heating the oil: In a large skillet, add the 4 tablespoons of oil and place it over medium heat. Wait a few moments until it heats up, then add the garlic slices. You'll notice the garlic aroma starting to spread.

3. Frying the garlic: Fry the garlic in the oil for 2-3 minutes until it turns golden. Be careful not to leave it too long, as burnt garlic can give the dish a bitter taste.

4. Adding the shrimp: Now it's time to add the frozen shrimp directly to the skillet. There is no need to thaw them, as cooking them straight from the freezer will help maintain their juiciness. Mix well and fry for 2-3 minutes until they turn pink.

5. Incorporating the peas: Add the frozen peas to the skillet. There is no need to thaw them, as they will cook through. Mix everything well so that the peas combine with the garlic and shrimp.

6. Seasoning: Sprinkle a teaspoon of vegeta over the mixture. This step will add extra flavor to the dish. Continue to cook the mixture for 5-7 minutes, stirring occasionally, until the peas are cooked and the water has evaporated.

7. Serving: Once the dish is ready, remove it from the heat and let it sit for a few minutes. You can serve it warm, alongside rice or as a side for fried fish. A slice of lemon will add a fresh note.

Chef's tip

To turn this recipe into an even more delicious experience, you can add some extra spices, such as chili or herbs like dill or parsley. These will not only bring an extra flavor but also an attractive visual aspect.

Possible variations

- Peas with shrimp and rice: Add cooked rice to the mixture of peas and shrimp for a complete meal.
- Vegetarian option: You can replace the shrimp with tofu or mushrooms for a delicious vegetarian option.

Nutritional benefits

This dish is rich in protein due to the shrimp and packed with vitamins from the green peas. It is also a low-calorie option, making it ideal for those looking to maintain a balanced diet. A serving contains approximately 250-300 calories, depending on the amount of oil used and the sides.

Frequently asked questions

- Can I use fresh shrimp instead of frozen? Yes, you can use fresh shrimp, but the cooking time will be reduced by a few minutes.
- What other vegetables can I add? You can try adding diced carrots or zucchini for a delicious vegetable mix.
- How can I store leftovers? The dish stores well in the refrigerator in an airtight container for 1-2 days. You can reheat it in the oven or on the stove.

Pair with

A perfect meal could include a dry white wine or a fresh fruit cocktail. Additionally, a green salad with lemon dressing and olive oil will complement this dish excellently.

In conclusion, peas with shrimp is a quick, tasty recipe full of vitamins. With a slight hint of garlic and juicy shrimp, it proves to be an excellent choice for a delicious lunch or dinner. Try it and enjoy a dish that combines ease with flavor!