Grilled salmon with mashed potatoes
Grilled salmon with mashed potatoes - a simple yet absolutely delicious recipe, perfect for fish lovers! This recipe combines the rich flavor of salmon with the creamy texture of mashed potatoes, resulting in a dish that not only delights the taste buds but also pleases the eyes. Let's discover together how to prepare this delicacy!
Preparation time:
- Preparation time: 15 minutes
- Marinating time: 1 hour
- Cooking time: 30 minutes
- Total time: 1 hour and 45 minutes
- Number of servings: 2
Ingredients:
- 2 slices of fresh salmon (approximately 200-250g each)
- 500g small potatoes (preferably new potatoes)
- 2 tablespoons of butter
- Juice of ½ lemon
- Olive oil
- Salt, to taste
- Green salad (to preference)
- Onion (optional, preferably green)
- Vinegar (for salad)
- Fresh coriander (optional)
Brief history of the recipe:
Grilled salmon is a dish that has gained popularity due to its versatility and rich flavor. Grilling fish has been a cooking method used since ancient times, and the combination with mashed potatoes has emerged as a delicious and hearty solution to accompany this dish. This meal reflects not only culinary tradition but also modern trends of consuming healthy and fresh foods.
Step by step for perfect grilled salmon:
Step 1: Marinating the salmon
1. Start by salting the salmon slices, ensuring that the salt is evenly distributed on both sides.
2. Place the salmon in a container and cover it with plastic wrap. Put it in the refrigerator for about an hour. This simple marinade will enhance the fish's flavor and help maintain its juiciness during cooking.
Step 2: Preparing the potatoes
1. Wash the potatoes well under cold water, making sure to remove any impurities. It is recommended to use small potatoes, as they will bake evenly and have a pleasant texture.
2. Preheat the oven to 200°C. Place the washed potatoes directly on the baking tray, without peeling them, and let them bake for 30-40 minutes until they become soft.
Step 3: Cooking the salmon
1. After the salmon has marinated, take it out of the refrigerator. Preheat the electric grill or grill pan. If using a charcoal grill, make sure the fire is well established.
2. Place the salmon slices on the grill and cook for 4-5 minutes on each side over medium heat, being careful not to over-brown them to avoid drying out the meat.
Step 4: Mashing the potatoes
1. Once the potatoes are baked, take them out of the oven and let them cool slightly. Use an oven mitt to handle them without burning yourself.
2. Mash each potato with a fist or a potato masher until you achieve a rustic texture. Sprinkle salt over them and drizzle with olive oil, gently mixing to combine the flavors.
Step 5: Preparing the sauce
1. In a small bowl, place the 2 tablespoons of butter and the juice of ½ lemon. Heat them in the microwave for a few seconds until the butter melts completely. Mix well to obtain a homogeneous sauce.
Step 6: Assembling and serving
1. On a plate, place a bed of mashed potatoes. On top, carefully place the grilled salmon slices.
2. Drizzle everything with the butter and lemon sauce for an extra flavor boost.
3. Prepare a fresh salad from green salad, onion, and coriander, seasoned with a little vinegar and olive oil. Serve the salad alongside the salmon and potatoes.
Practical tips:
- Choosing the salmon: Opt for fresh salmon that has a bright color and firm texture. You can choose between wild salmon and farmed salmon, each having its own flavor characteristics.
- Sauce variations: You can add herbs like dill or basil to the butter sauce for an even more sophisticated flavor.
- For a spicy note: Add chili flakes to the butter sauce for a kick of flavor.
Frequently asked questions:
1. Can I use another type of fish?
Yes, the recipe works well with other types of fish, such as trout or sea bream, adjusting the cooking time according to the thickness of the fillet.
2. How can I make the potatoes more flavorful?
You can add crushed garlic or dried herbs during the baking of the potatoes for an extra flavor boost.
3. Can a vegetarian version be prepared?
Sure! Replace the salmon with slices of eggplant or zucchini on the grill, which pair perfectly with mashed potatoes.
Successful combinations:
To turn this meal into a culinary experience, serve it alongside a glass of dry white wine or a refreshing lemonade. These drinks will perfectly complement the rich flavors of the salmon and potatoes.
Now, you have all the information and steps necessary to prepare delicious grilled salmon with mashed potatoes! Don't forget to enjoy every step of the process and put your personal touch on the dish. Enjoy your meal!
Ingredients: 2 slices of fresh salmon, 1/2 kg of small potatoes, green salad, onion, vinegar, olive oil, salt, 2 tablespoons of butter, juice of 1/2 lemon
Tags: grilled salmon