Fish with seafood on bread
Fish with seafood on bread – An explosion of flavors on the plate
I propose a simple yet sophisticated recipe that will transform an ordinary dinner into an unforgettable culinary experience. This recipe for fish with seafood on bread is perfect for those who appreciate delicious and quick meals, ideal for a gathering with friends or a romantic evening. Let's discover together how to prepare this savory dish!
Preparation time: 15 minutes
Baking time: 10 minutes
Total time: 25 minutes
Number of servings: 2
Ingredients:
- 2 thick slices of round bread (you can use whole grain bread for a more pronounced taste)
- 2 pieces of fish (fillets, preferably boneless, such as cod or salmon)
- 150 g seafood mix (shrimp, squid, mussels – choose a quality mix)
- 2 tablespoons of extra virgin olive oil
- 2 cloves of garlic (fresh, for an intense flavor)
- 2-3 cherry tomatoes (for a touch of sweetness and color)
- Salt, pepper, and fresh basil (or dried, according to preferences)
The story behind the recipe:
This dish is inspired by culinary traditions that blend the sea with the land. Bread, a staple food in many cultures, becomes a perfect base for seafood, bringing a contrast of textures and flavors. Garlic, a revered ingredient in the kitchen, offers a deep aroma, while cherry tomatoes add a note of freshness. This simple recipe is ideal for impressing your guests or treating yourself after a long day.
Preparation steps:
1. Prepare the ingredients:
Start by preparing all the ingredients. Cut the cherry tomatoes into quarters and finely chop the garlic. Make sure the seafood is completely thawed for even cooking.
2. Sauté the garlic:
In a pan, heat the 2 tablespoons of olive oil over medium heat. Add the chopped garlic and sauté for 1-2 minutes until golden and fragrant. Be careful not to burn it, as burnt garlic can give a bitter taste.
3. Add the seafood:
After the garlic has sautéed, remove it from the pan and add the seafood mix. Sauté for 3-4 minutes until fully cooked. Stir occasionally for even cooking. Finally, add the cherry tomatoes and season with salt, pepper, and basil. Mix well and turn off the heat.
4. Prepare the bread:
On two overlapping pieces of baking paper, place each slice of bread. Top with the fish fillet, followed by half of the seafood mix next to the fish. Cover with the other half of the seafood.
5. Package for the oven:
Fold the baking paper like a parcel, making sure it is well sealed. Place the parcels in a baking tray and put them in the preheated oven at 180°C for 10 minutes. This process will allow the flavors to meld, and the bread to absorb the delicious juices.
6. Serving:
Once the time is up, carefully remove the parcels from the oven and open them (be cautious of the steam!). Serve warm, perhaps with a fresh green salad on the side or a glass of chilled white wine to complete the culinary experience.
Practical tips:
- Choose seafood carefully: Opt for a fresh or frozen quality mix. If possible, buy from a local seafood supplier.
- Fish variations: If you prefer another type of fish, you can use tuna or sea bream, which pair perfectly with seafood.
- Add vegetables: You can enhance the recipe with vegetables like bell peppers or zucchini, which can be added during the sautéing.
- Spices: Experiment with aromatic spices. Paprika or chili flakes can add a spicy note.
Frequently asked questions:
1. Can I use other types of bread?
Yes, you can use any type of bread you prefer, but make sure it is thick enough to hold the ingredients.
2. Is this recipe healthy?
Yes, seafood is rich in protein and omega-3 fatty acids, while garlic and tomatoes add antioxidants and vitamins.
3. How can I make the recipe even faster?
Use pre-cooked or canned seafood to reduce cooking time.
4. What can I serve this dish with?
You can pair it with a dry white wine or a pale beer. A rocket salad with parmesan and lemon is also an excellent choice.
Possible variations:
- Fish with lemon sauce: Add the juice of a fresh lemon over the fish before putting it in the oven for a refreshing citrus note.
- Seafood with curry: Add a teaspoon of curry powder during sautéing for an exotic flavor.
This recipe for fish with seafood on bread is not only a culinary delight but also a way to bring joy and warmth to every meal. So, don't hesitate and start cooking – your taste buds will thank you! Enjoy your meal!
Ingredients: for 2 people 2 thicker slices of round bread 2 pieces or fillets of fish preferably without bones 150 g seafood mix 2 tablespoons olive oil 2 cloves of garlic 2-3 cherry tomatoes salt, pepper, basil