Fish in batter

Fish in Pastry with Potatoes - A Simple and Delicious Treat

Preparation time: 30 minutes
Baking time: 45 minutes
Total time: 1 hour and 15 minutes
Servings: 4

Who doesn’t love a dish that combines delicious fish with creamy potatoes, all wrapped in a crispy crust? This fish in pastry with potatoes recipe is not only simple but also incredibly tasty, perfect for a family dinner or to impress guests.

The origin of this dish is a perfect example of how humble ingredients can be combined to create a sophisticated meal. Over time, many cultures have found various ways to cook fish and wrap it in thin layers of pastry, adding flavor and texture. This recipe is an adapted version that is easy to prepare at home.

Ingredients needed:

- 3-4 fillets of white fish (such as cod, haddock, or perch)
- 300-400 g of potatoes (preferably new potatoes for a finer texture)
- 1/2 l of milk
- 3-4 sheets of pastry (either fresh or frozen)
- 2-3 tablespoons of olive oil
- 1-2 eggs (for added consistency)
- Salt and pepper to taste
- 1-2 tablespoons of sweet or smoked paprika
- Fresh herbs (such as parsley, dill, or thyme)

Preparing the fish and potatoes:

1. Start by washing the fish fillets well under cold running water, then pat them dry with a paper towel. It’s important to remove excess water for better texture.
2. Peel the potatoes and slice them into thin rounds. This cutting technique will help the potatoes cook evenly and absorb the flavors of the dish.
3. Place the potato rounds in a bowl and cover them with milk. Let them marinate for 30 minutes. This step will make the potatoes creamier and give them a subtle flavor.

Preparing the baking tray:

4. Preheat the oven to 180°C (moderate heat).
5. Take a baking tray and grease it with olive oil. This will prevent the pastry from sticking and provide a pleasant crunch.
6. Place the first sheet of pastry in the tray and lightly brush it with melted butter or oil. Repeat the process with the second and third sheets, slightly overlapping them.

Assembling the dish:

7. Lay the fish fillets on top of the pastry sheets. Generously season the fish with salt and pepper, then add the drained potato rounds. These should not be too wet, as they will not be as crispy.
8. Sprinkle paprika and herbs over the potatoes. These spices will give the dish a wonderful taste and irresistible aroma.
9. Cover everything with another three sheets of pastry, brushing each sheet with oil or butter.

Baking:

10. Beat 1-2 eggs and pour them evenly over the pastry sheets. This will help form a golden and appetizing crust.
11. Place the tray in the preheated oven and bake the dish for 30-35 minutes. It’s a good idea to check after 20 minutes to see if everything is okay; you may need to adjust the baking time depending on your oven.

Serving:

12. Once the dish is golden and crispy, remove it from the oven and let it cool for a few minutes before slicing.
13. Serve it warm, alongside a fresh salad or a side of sautéed vegetables. You can also add a slice of lemon for an extra touch of freshness.

Helpful tips:

- You can vary the type of fish based on your preferences: salmon or trout add a distinct flavor and are excellent for this dish.
- If you want to try a healthier version, you can use whole wheat pastry sheets.
- Add vegetables like zucchini or carrots alongside the potatoes to enhance the dish's nutritional value.
- Instead of eggs, you can use a mixture of Greek yogurt with a little salt as an alternative for a lighter crust.

Nutritional benefits:

This dish is an excellent source of protein due to the fish, while the potatoes provide healthy carbohydrates and fiber. Fresh herbs not only add flavor but also bring valuable antioxidants for health.

Approximate calories per serving: 400-500 kcal, depending on the type of fish and oil used.

Frequently asked questions:

1. Can I use frozen fish?
Absolutely! Just make sure to fully thaw it before use and dry it well.

2. How can I make this dish quicker?
You can use store-bought pastry sheets, and the potatoes can be sliced faster with a food processor.

3. What drinks pair well with this dish?
A dry white wine, such as Sauvignon Blanc, or a mint lemonade can perfectly complement the meal.

This fish in pastry with potatoes is a versatile recipe that can be adapted to your tastes. Experiment and enjoy a treat that brings family and friends together! Enjoy your meal!