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Delicious recipe for fried cod fillet in a crispy crust

Total preparation time: 25 minutes
Preparation time: 10 minutes
Cooking time: 15 minutes
Number of servings: 4

In the culinary world, fish has always been a valued ingredient, having a special place on family tables and in fine restaurants since ancient times. Today, I invite you to discover a simple and tasty recipe for fried cod fillet, coated with a crispy cornmeal crust. This not only provides a pleasant contrast of textures but also a savory taste, perfect for a quick dinner or a special lunch.

Necessary ingredients:

- 5 pieces of cod fillet (approximately 600 g)
- 200 g cornmeal
- 3 tablespoons white flour
- Salt, to taste
- Pepper, to taste
- 1 teaspoon garlic powder (optional but recommended for added flavor)
- Oil for frying (sunflower or olive oil)

Preparing this recipe does not require advanced cooking skills, making it perfect for anyone, regardless of their kitchen experience. Let’s get started!

Step 1: Preparing the fish

To achieve a perfect cod fillet, it is essential to wash it well. Place the cod pieces under a stream of cold water and ensure you eliminate any impurities. Once done, pat each piece dry with a kitchen towel to remove excess water. This step is crucial, as well-dried fish will fry evenly and have a crispy crust.

Step 2: Preparing the flour mixture

In a large bowl, combine the cornmeal, white flour, salt, pepper, and garlic powder. This combination will create a delicious and aromatic crust. If you enjoy a spicier taste, feel free to add a pinch of chili powder or your favorite spices.

Step 3: Coating the fish

Take each piece of cod and dip it in the flour mixture, ensuring it is evenly coated on all sides. This step will form a crispy crust that will retain the juiciness of the fish during frying. Once done, set the pieces aside for a few minutes so that the flour adheres well.

Step 4: Frying

In a deep skillet, heat the oil over medium heat. It is important for the oil to be well-heated before adding the fish to achieve a golden and crispy crust. You can check the oil temperature by dropping a small amount of the flour mixture – if it sizzles, the oil is ready.

Carefully add the cod pieces to the skillet, being careful not to overcrowd it. Fry for about 4-5 minutes on each side or until golden and crispy. Use a spatula to turn them easily. Once fried, remove the cod pieces onto an absorbent towel to eliminate excess oil.

Step 5: Serving

For an impressive presentation, arrange the fried cod fillets on a platter and garnish with lemon slices and fresh parsley. You can serve this dish with a fresh green salad or a delicious tartar sauce. Additionally, mashed potatoes or a side of steamed vegetables would perfectly complement this dish.

Useful tips:

- Use fresh or frozen fish, but make sure it is well-thawed and dried.
- Cornmeal can be replaced with breadcrumbs for a different crust, but remember that breadcrumbs will provide a finer texture.
- If you want to add an extra flavor note, you can add dried herbs to the flour mixture, such as oregano or thyme.

Frequently asked questions:

1. Can I use another type of fish for this recipe?
Yes, you can experiment with other types of fish, such as salmon or tilapia, keeping in mind that cooking times may vary.

2. How can I make this recipe healthier?
You can bake the cod pieces instead of frying them. Place them on a baking sheet lined with parchment paper, drizzle with a little olive oil, and bake in the oven at 200°C for 15-20 minutes.

3. What drinks can be paired with fried cod fillets?
This dish pairs perfectly with a dry white wine, such as Sauvignon Blanc or a cold blonde beer.

Nutritional benefits:

Fish is an excellent source of high-quality protein, rich in omega-3 fatty acids, which are essential for heart health. Additionally, cod contains vitamins such as B12 and D, making it beneficial for the immune system and bone health.

Possible variations:

- You can add different spices to the flour mixture to adapt the recipe to your tastes.
- Instead of garlic powder, you can use crushed fresh garlic or aromatic herbs like basil or coriander.

Regardless of the occasion, these fried cod fillets are an excellent choice. The dish is simple to make, and the result will surely impress all your loved ones. So, embark on this culinary adventure and enjoy a dish full of flavor!