Alice marinated

Quick dessert: Marinated Anchovies

In the culinary world, simple dishes can sometimes offer the most satisfying experiences. Today, I invite you to discover a delicious and easy-to-make recipe inspired by Mediterranean culinary traditions – Marinated Anchovies. This recipe, which I received from my friend Mihaela from Italy, transforms fresh anchovies into savory appetizers, perfect for any meal. Whether you enjoy them as a snack or use them in salads, these marinated anchovies will add extra flavor to any occasion.

Preparation time: 15 minutes
Marinating time: 24 hours
Total time: 24 hours and 15 minutes
Number of servings: 4-6

Ingredients:
- 1 kg of fresh anchovies
- 1 l of white vinegar (unfermented)
- Salt (to taste)
- 500 ml of extra virgin olive oil
- Peppercorns (2-3 tablespoons)
- 1-2 red onions
- Green or black olives (optional, for serving)

Step 1: Preparing the anchovies
Start by cleaning the anchovies. Remove the head, intestines, and backbone. This step is essential for achieving a clean and pleasant taste. Rinse the anchovies under cold running water, then place them on a paper towel to dry. Now, it's time to sprinkle them with salt. Use good quality salt, as this will help draw moisture from the fish and enhance the flavors. Let the anchovies rest for 10 minutes.

Step 2: Marinating the fish
After the anchovies have rested in salt for 10 minutes, place them in a bowl and cover them with vinegar. It is important that the vinegar is unfermented, as this will help preserve the fish. Cover the bowl with a lid or plastic wrap and refrigerate for 24 hours. This is when the flavors develop, and the fish will transform into a marinated delight.

Step 3: Assembling the jar
The next day, remove the anchovies from the vinegar and let them drain. In a clean, sterilized jar, layer the anchovies with slices of red onion and peppercorns. The onion adds sweetness and a crunchy note to the dish, while the peppercorns provide a subtle flavor. You can also add olives if you like, for an extra taste.

Step 4: Adding the olive oil
After filling the jar with anchovies, onion, and pepper, top it off with extra virgin olive oil. Make sure the oil completely covers the fish to prevent oxidation. Then, gently tap the jar on the table to release any air bubbles. Screw on the jar lid and store it in the refrigerator. Marinated anchovies can be consumed after 24 hours, but the longer they sit, the tastier they become, with a more intense flavor.

Helpful tips:
- Anchovies are available fresh in most fish markets, but if you can't find them, you can also use other types of white fish, such as sardines.
- White vinegar can be replaced with apple cider vinegar for a sweeter taste.
- Depending on your preferences, you can experiment with different herbs and spices, such as thyme or bay leaves, to add depth to the flavors.

Nutritional benefits:
Anchovies are an excellent source of omega-3 fatty acids, which are essential for heart health. They also contain high-quality proteins, vitamins, and minerals, such as vitamin B12, iron, and calcium.

Frequently asked questions:
1. How long can I keep marinated anchovies in the refrigerator?
Marinated anchovies can be stored in the refrigerator for up to 5 days. Make sure the jar is tightly sealed and that the fish is completely covered with oil.

2. Can I use other types of fish for this recipe?
Yes, you can also use other types of white fish, such as sardines or mackerel. Each type of fish will add a unique note to the dish.

3. What can I serve marinated anchovies with?
Marinated anchovies pair perfectly with fresh bread, salads, or as part of an appetizer platter. They also go well with a dry white wine or a pale ale.

Personalized variant:
For a more intense flavor, try adding a few slices of hot pepper to the jar with the anchovies. This will give an extra kick to the dish and delight those who enjoy bolder flavors.

In conclusion, marinated anchovies are a simple yet exceptionally tasty recipe that brings a touch of the Mediterranean to your kitchen. Feel free to experiment with ingredients and add your own ideas to make this recipe even more special! Enjoy every bite and cherish the moments spent around the table with loved ones. Bon appétit!