Vegetable pudding with meat
The kitchen is where creativity and ingredients intertwine to create delicious and comforting meals. Today, I invite you to discover a savory vegetable pudding recipe with meat, a versatile dish full of flavor and colors, perfect for any occasion. This pudding is not only an excellent choice for lunch or dinner but also a wonderful way to utilize seasonal vegetables and enjoy a nutritious and filling meal.
Preparation time
- Preparation time: 30 minutes
- Baking time: 30 minutes
- Total time: 1 hour
- Number of servings: 4
Ingredients
- 300 g chicken (or beef for a more flavorful option)
- 3-4 medium carrots
- 1/2 medium celery
- 250 g potatoes
- 2 medium onions
- 3-4 ripe tomatoes
- 2-3 bell peppers (red or green)
- 3 large eggs
- 1 tablespoon sour cream
- 100 g grated cheese or cheese (preferably strong cheese for an intense flavor)
- Salt and pepper to taste
- Oil for greasing the dish
- Breadcrumbs for lining
A bit of history
Vegetable pudding with meat has a long tradition in the kitchens of various cultures, being an ingenious way to combine simple ingredients into a tasty and filling dish. This recipe has evolved over time, with each housewife adding her personal touch by varying the ingredients and spices. So whether you prepare it for a family meal or a gathering with friends, this pudding will surely bring smiles to the faces of your loved ones.
Step by step for a perfect pudding
1. Preparing the ingredients:
- Start by peeling the carrots, potatoes, and celery. Make sure they are well washed. It is important to choose fresh vegetables for the most intense flavor.
- Cut the carrots and celery into large cubes, and you can leave the potatoes whole for even cooking.
2. Boiling the ingredients:
- Place the chicken, carrots, celery, and potatoes in a large pot with cold water and add a little salt.
- Let it boil over medium heat until the chicken is well cooked (about 15-20 minutes), and the vegetables become slightly soft. Check occasionally to ensure the water doesn’t evaporate.
3. Preparing the vegetables:
- After boiling, remove the ingredients from the water and let them cool slightly. Then, cut the meat and vegetables into small cubes. Although it is tempting to cut the vegetables larger, a uniform size will make the pudding more visually appealing.
4. Sautéing the onions and peppers:
- In a skillet, add a little oil and sauté the finely chopped onion until golden and soft. Then, add the tomatoes and diced peppers. Continue sautéing until the vegetables are well cooked and the flavors meld together.
5. Mixing the ingredients:
- In a large bowl, combine the meat, boiled vegetables, and the onion, pepper, and tomato mixture. Season with salt and pepper to taste. It is important to taste the mixture at this step to ensure it has the desired flavor.
6. Preparing the baking dish:
- Grease a baking dish with oil and line it with breadcrumbs. This step will prevent the pudding from sticking and will provide a crispy crust.
7. Baking the pudding:
- Pour the vegetable and meat mixture into the prepared dish and level the surface. Place in the preheated oven at 180 degrees Celsius for 20 minutes.
8. Preparing the egg mixture:
- In a small bowl, beat the eggs with sour cream and grated cheese. This will be the cream that adds richness to your pudding.
9. Finalizing the baking:
- After 20 minutes, remove the pudding from the oven and pour the egg mixture on top. Place it back in the oven for another 10 minutes, until the eggs have set and the surface is golden.
10. Serving:
- Let the pudding cool for a few minutes before slicing. You can serve this delicacy warm, alongside a fresh salad or pickles, for a pleasant contrast of textures and flavors.
Variations and useful tips
- Vary the meat: You can replace chicken with beef or even pork for a different tasting pudding. Try using fattier meat for a more intense flavor.
- Add spices: To give an extra flavor, you can add spices like basil, oregano, or even a pinch of chili for a touch of heat.
- Diverse vegetables: You can experiment with other vegetables, such as zucchini, peas, or even mushrooms. Each variation will add a unique note to the dish.
- Creative serving: The pudding can also be served with a garlic yogurt sauce or homemade mayonnaise, which will perfectly complement the flavor.
Nutritional information
This vegetable pudding with meat is an excellent source of protein and vitamins, with an average caloric content of about 350-400 kcal per serving. It is rich in fiber due to the vegetables, making it filling and healthy.
Frequently asked questions
1. Can I prepare the pudding in advance?
- Yes, you can prepare the pudding a day ahead and store it in the fridge. You can reheat it in the oven before serving.
2. Can the pudding be frozen?
- Although it is possible, the texture of the vegetables may suffer from freezing. It is better to consume it fresh.
3. What drinks pair well with this pudding?
- A light beer or a dry white wine would perfectly complement this dish, and for a non-alcoholic option, a cold fruit tea is ideal.
I encourage you to try this vegetable pudding recipe with meat and to use your imagination to give it your personal touch! Every dish you make in the kitchen is an opportunity to explore and enjoy the flavors of life. Bon appétit!
Ingredients: 300 g chicken meat, 3-4 carrots, 1/2 medium celery, 250 g potatoes, 2 onions, 3-4 tomatoes, 2-3 bell peppers, 3 eggs, 1 tablespoon sour cream, 100 g grated cheese or feta, salt, pepper, oil
Tags: vegetable pudding