Valdostana with chicken breast

Delicious Valdostana Recipe with Chicken Breast

Welcome to the culinary world, where each ingredient tells a story, and every recipe is a journey through flavors and textures. Today, I invite you to join me in preparing a refined and flavorful recipe: Valdostana with chicken breast. This recipe, which combines simplicity with elegance, is perfect for a family dinner or a special occasion. Let us be carried away by its aromas!

Preparation, Baking, and Total Time
- Preparation time: 20 minutes
- Baking time: 30 minutes
- Total time: 50 minutes
- Servings: 4

Ingredients
- 1 chicken breast
- 4 slices of ham
- 4 slices of cheese
- 300 g mushrooms (champignon or other preferences)
- 1 onion
- 2 cloves of garlic
- 2 cups of tomato juice
- Flour for coating the chicken breast
- Salt and pepper, to taste
- Thyme
- Rosemary
- Oregano
- Olive oil for frying

Step 1: Preparing the Chicken Breast
Start by preparing the chicken breast. Cut it in half lengthwise to obtain two thin and even pieces. Use two sheets of plastic wrap to cover the meat, then use a meat mallet to gently pound the chicken pieces. This process not only helps tenderize the meat but also ensures even cooking.

Step 2: Preparing the Flour Mixture
In a bowl, mix a few tablespoons of flour with salt, pepper, and half a teaspoon of dried rosemary. This combination will give a flavorful and crispy crust to the chicken breast.

Step 3: Coating and Frying the Chicken
Dredge each piece of chicken breast in the flour mixture, ensuring it is evenly coated. In a skillet, heat the olive oil until hot. Add the chicken pieces and fry them until golden on both sides (about 4-5 minutes on each side). Remove them to a paper towel to absorb excess oil and keep them warm.

Step 4: Preparing the Mushroom Sauce
In a separate skillet, add a little oil and sauté the chopped onion and garlic until translucent. Then, add the sliced or chopped mushrooms, depending on your preference. Cook until they soften, then add a cup of tomato juice. Season with salt and pepper, then let it simmer on low heat, covered, until the sauce reduces and becomes more concentrated.

Step 5: Assembling the Dish
In a greased baking dish, place the fried chicken pieces. Cover each piece with a slice of ham and one of cheese. Then, pour the mushroom tomato sauce on top, ensuring it evenly covers the meat.

Step 6: Baking
Preheat the oven to 180°C. Place the dish in the oven and bake for 25-30 minutes, until the sauce reduces and the cheese melts and turns slightly golden.

Step 7: Serving
Remove the dish from the oven and let it cool slightly before serving. It is delicious both warm and at room temperature. You can garnish with fresh herbs, such as parsley or basil, for an extra touch of freshness.

Serving Suggestions
Valdostana with chicken breast pairs wonderfully with a fresh green salad or a side of mashed potatoes. Additionally, a glass of dry white wine can perfectly complement this flavorful meal.

Variations and Ideas
You can vary the recipe by adding vegetables of your choice, such as zucchini or bell peppers, to the mushroom sauce. You can also substitute the cheese with goat cheese for a distinct flavor. If you want a vegetarian option, replace the chicken breast with slices of eggplant or zucchini.

Nutritional Benefits
This recipe is not only delicious but also offers a range of nutritional benefits. Chicken breast is an excellent source of lean protein, while mushrooms are rich in fiber and antioxidants. The tomato juice provides a significant amount of vitamins C and A, essential for immune system health.

Calories
A serving of Valdostana with chicken breast contains approximately 400-450 calories, depending on the exact ingredients used and the quantities added. This makes the recipe a balanced choice for a satisfying meal.

Frequently Asked Questions
1. Can I use another type of meat?
Yes, you can use pork or turkey, but the cooking time may vary.

2. What type of mushrooms is best?
Champignon is classic, but shiitake or portobello mushrooms offer a more intense flavor.

3. How can I make the sauce spicier?
Add a little chili pepper or chili flakes to the tomato sauce for an extra kick.

4. How can I store leftovers?
The dish can be stored in the fridge, covered, for 2-3 days. Reheat in the oven to restore the crispy texture.

Personal Note
Every time I prepare this recipe, I am reminded of family meals, where the aroma of fried chicken and tomato sauce filled the house. It is a recipe that brings smiles and unforgettable memories. I encourage you to try it and adapt it to your tastes!

Enjoy your delicious Valdostana with chicken breast, which is not just a simple recipe but a true celebration of flavors!