Stuffed pork tenderloin

Stuffed Pork Tenderloin - A Sophisticated Delicacy for Unforgettable Meals

Preparation time: 20 minutes
Baking time: 40 minutes
Total time: 1 hour
Number of servings: 4

Do you want to impress your guests or simply add a touch of elegance to your everyday menu? The stuffed pork tenderloin is the perfect choice. This recipe combines delicious textures and flavors, transforming a simple piece of meat into a culinary masterpiece. Moreover, it is a versatile recipe that can be adapted to your preferences!

Brief History

Stuffed pork tenderloin is a recipe that blends tradition with innovation. This method of meat preparation has been used for centuries and is popular in many cultures. The various fillings, from fresh vegetables to flavorful cheeses, reflect the richness of local and seasonal ingredients. It is a recipe that not only nourishes but also brings people together around the table.

Necessary Ingredients

- 1 piece of pork tenderloin (approximately 500-600 g)
- 200 g fresh spinach
- 100 g Delaco cheese, thinly sliced
- 100 g sliced ham
- 4-5 pickled peppers, cut into strips
- Iodized salt, to taste
- Freshly ground pepper, to taste
- 2-3 tablespoons olive oil
- 150 ml dry red wine

Details about the ingredients

- Pork tenderloin: It is a lean and tender meat, perfect for stuffing. Make sure to choose a fresh piece without excess fat.
- Spinach: It adds not only a splash of color but also a rich nutritional contribution of vitamins and minerals.
- Delaco cheese: Choose a cheese with a pronounced flavor that melts beautifully in the oven.
- Peppers: They bring a sweet-sour flavor, providing a pleasant contrast with the meat.

Step by step, how to prepare stuffed pork tenderloin

1. Preparing the ingredients: Start by cleaning and washing the spinach. You can sauté it in a pan with a little olive oil for a few minutes until it becomes soft. This step will enhance the spinach's flavor and help remove excess water.

2. Filleting the tenderloin: Use a sharp knife to fillet the pork tenderloin. Cut it lengthwise, but not all the way through, to form a pocket. Then, gently pound the meat with a meat mallet to even it out.

3. Stuffing the tenderloin: Place the sautéed spinach on one side of the tenderloin. Continue with the slices of cheese, the cut peppers, and optionally, you can add some herbs, such as basil or dill, for an extra flavor boost.

4. Rolling the tenderloin: Carefully wrap the tenderloin, ensuring the filling stays well enclosed. You can use kitchen twine to tie it if necessary.

5. Seasoning: Sprinkle salt and freshly ground pepper on the outside of the tenderloin to intensify the flavors.

6. Wrapping in ham: Wrap the tenderloin in the slices of ham, ensuring it is completely covered. This will add a salty note and help keep the meat juicy during cooking.

7. Baking: Preheat the oven to 200°C. Place the tenderloin in a baking dish, drizzling it with a little olive oil. Bake for 10 minutes at high heat to achieve a nice crust. Then, reduce the temperature to 160°C, add the red wine, and cover the dish with aluminum foil. Let it cook for 30 minutes; during this time, the meat will tenderize and absorb the flavors of the wine.

8. Serving: When the tenderloin is ready, let it rest for a few minutes before slicing. This will allow the juices to redistribute, making the meat juicier. Serve it alongside a vegetable side dish, such as peas, carrots, green beans, and cauliflower, or you can opt for a creamy mashed potato.

Serving suggestion

For a truly special meal, you can accompany the stuffed pork tenderloin with a glass of dry red wine, which will perfectly complement the flavors of the dish. Additionally, a fresh green salad with a simple dressing of olive oil and balsamic vinegar can add a refreshing contrast.

Possible variations

This stuffed pork tenderloin recipe can be adapted to your preferences. Instead of spinach, you can use grated zucchini or sautéed mushrooms. Instead of cheese, you can explore other cheeses, such as feta or brie, which bring different textures and flavors.

Frequently asked questions

1. Can I use chicken instead of pork? Yes, this recipe can easily be adapted using chicken breast. The baking time will be shorter, so make sure to check the meat to avoid drying it out.

2. How can I make the tenderloin spicier? You can add chili flakes to the filling or use spicy ham for an extra flavor.

3. What are the nutritional benefits of this dish? Pork tenderloin is a good source of lean protein, and spinach provides an important contribution of vitamins and minerals, including vitamin K and iron.

Now that you have discovered the secret of stuffed pork tenderloin, dare to prepare it! With a little patience and creativity, you will transform an ordinary meal into a memorable culinary experience. Enjoy every bite and savor the applause of your loved ones!