Oven-baked pork steak with potatoes, green onions, and roasted peppers
Pork roast in the oven with potatoes, green onions, and roasted bell pepper
Preparation time: 20 minutes
Baking time: 1 hour
Total time: 1 hour and 20 minutes
Number of servings: 4
Welcome to a world full of flavors and tastes! Today we will embark on preparing a traditional recipe, but with a modern twist: pork roast in the oven with potatoes, green onions, and roasted bell pepper. This dish is not only delicious but also easy to make, perfect for a weekend dinner or a festive lunch. Additionally, it is a versatile recipe that can be easily adapted to your preferences.
The history of pork roast is rich, with deep roots in the culinary culture of many nations. Pork has long been a popular choice due to its delicious taste and tender texture, often associated with festive meals and family gatherings. When combined with vegetables, the roast becomes a complete meal, full of nutrients and flavors.
The ingredients needed for the recipe are:
- 600 g pork shoulder (choose a piece with some fat for a richer taste)
- 3-4 medium potatoes (ideally, use new potatoes, but regular ones work just as well)
- 4-5 green onion stalks (for a fresh and crunchy taste)
- 1 roasted bell pepper (if you have one in the freezer, that's perfect)
- 1 teaspoon salt (divided)
- 1/2 teaspoon pepper (or to taste)
- 1 tablespoon hot paprika (for an extra flavor, but you can replace it with sweet paprika if you prefer)
- 3-4 tablespoons olive oil or vegetable oil
- 200 ml water
Step by step:
1. Preparing the ingredients: Start by washing the potatoes under cold running water to remove any impurities. You can choose to peel them or not, depending on your preferences. Cut the potatoes into slices or cubes, making sure they are of uniform size for even cooking.
2. Preparing the meat: Cut the pork shoulder into smaller pieces, about 3-4 cm, so they cook faster and evenly. Place them in a bowl and sprinkle half of the salt, pepper, and paprika. Mix well to coat the meat with the spices.
3. Assembling the dish: In a baking dish (or another oven-safe container), arrange the evenly cut potatoes. On top of them, add the pieces of meat. Next, chop the green onions and roasted bell pepper (if frozen, let it thaw a bit so you can chop it) and spread them evenly over the meat.
4. Seasoning: In a cup, mix the water with the remaining salt, pepper, and paprika. Drizzle the olive oil over the vegetables and meat, then carefully pour the water mixture. This will help create a delicious sauce during baking.
5. Baking: Preheat the oven to 180 degrees Celsius. Cover the dish with aluminum foil to allow the heat to distribute evenly. Bake for 30 minutes, then remove the foil and let it brown for another 30 minutes. This step is essential for achieving a delicious and well-colored crust.
6. Serving: Once the roast is ready, let it rest for a few minutes before serving. You can accompany this dish with a fresh green salad, which will add a crunchy and refreshing contrast.
Practical tips:
- If you want a more intense flavor, you can marinate the meat a few hours before cooking, using crushed garlic, soy sauce, or even beer.
- Vegetable varieties: Besides green onions and roasted bell pepper, you can add carrots, zucchini, or even mushrooms for an extra flavor.
- If you're a fan of spices, experiment with herbs like rosemary or thyme, which pair wonderfully with pork.
Calories and nutritional benefits:
This pork roast recipe contains approximately 450-500 calories per serving, depending on the amount of oil used and the serving size. Pork shoulder is an excellent source of protein, B vitamins, and essential minerals. Potatoes provide healthy carbohydrates, while green onions and roasted bell pepper contribute antioxidants and fiber.
Frequently asked questions:
- Can I use chicken instead of pork?
Yes, the recipe can successfully be adapted for chicken, just be sure to adjust the cooking time.
- What else can I serve alongside the roast?
Mashed potatoes or coleslaw are excellent choices to complement the meal.
- Can I prepare this recipe in advance?
Absolutely! You can assemble everything a day ahead, and then bake it on the day you want to serve it.
We conclude with a personal note: this pork roast in the oven with potatoes, green onions, and roasted bell pepper is a true symbol of family meals, full of warmth and joy. Don't hesitate to add your personal touch to the recipe, adding your favorite spices or experimenting with different vegetables. Cooking is an art, and every meal is an opportunity to create unforgettable memories. Enjoy your meal!
Ingredients: a piece of pork shoulder 3-4 potatoes a few green onion leaves a roasted pepper (I had one from the freezer) salt pepper hot paprika oil
Tags: pork steak pork meat green onion pepper