Milk-marinated pork belly

Meat - Milk-marinated pork belly by Vanesa H. - Recipia

Milk-marinated pork belly is first baked slowly, then browned and served as a main course. Soy sauce and five-spice seasoning go into the marinade, and the meat is served with pasta in a sauce of cream, garlic, nutmeg, smoked cheese and basil. I prefer to put the meat and pasta on the same plate, with the sauce pooled alongside. Prep: 20 minutes. Cook: 57 minutes. Rest: 24 hours and 30 minutes. Total time: 25 hours and 47 minutes. Serves: 4. Approximately 1,500 kcal and 45 g protein per serving.

Ingredients

  • 1200 g bone-in pork belly (7-8 slices)
  • 750 ml milk
  • 60 ml soy sauce
  • 1 teaspoon five-spice seasoning
  • 400 g Barilla pasta
  • 3000 ml water
  • 1 tablespoon olive oil
  • 1 garlic clove
  • 1 small chili pepper (8 g)
  • 1 whole nutmeg
  • 400 ml cream with 20% fat
  • 30 g smoked cheese
  • 6 fresh basil leaves (2 g)

Preparation

1. Put the pork belly in a dish with 750 ml milk, 60 ml soy sauce and 1 teaspoon five-spice seasoning. Cover and refrigerate for 24 hours, turning the slices once after 12 hours. 2. Take the meat out of the fridge and leave it at room temperature for 30 minutes. Take the cream out of the fridge 15 minutes before using it. Heat the oven to 160°C, put the meat and marinade in a baking dish and bake for 30 minutes, until cooked through. Raise the temperature to 220°C and bake for another 15 minutes, until the slices are browned. 3. Boil the pasta in 3000 ml water for 9 minutes, one minute less than the time on the package, then drain well. 4. Finely chop the garlic and chili pepper. Heat 1 tablespoon olive oil in a frying pan with the garlic and chili for 1 minute, without letting the garlic burn. Grate half the nutmeg. 5. Put the drained pasta in the pan. Add 400 ml cream and 30 g grated smoked cheese. Cook over low heat for 2 minutes, until the sauce thickens and coats the pasta, then turn off the heat. Grate a pinch of the same nutmeg over the top and sprinkle with the basil.

Notes

Thick slices may need another 10 minutes in the oven before browning; the time depends mostly on their thickness. Choose bone-in pork belly with fairly even layers of meat and fat. If the soy sauce is very salty, use a reduced-sodium version, still 60 ml. The marinade can be made a day ahead, and the cooked meat keeps in the fridge for up to 3 days. The pasta sauce thickens as it cools; add 1-2 tablespoons milk when reheating. A few pickles go well on the side. The sauce is reminiscent of macaroni and cheese, with nutmeg carried through into the pasta. For a gluten-free version, use 400 g gluten-free pasta and 60 ml tamari labelled gluten-free; the dish contains dairy and soy, and regular pasta contains gluten.

Frequently asked questions

Can I use pork neck instead of pork belly?

Yes, choose slices about 2 cm thick and start checking them after 35 minutes total in the oven.

Can I use lactose-free milk for the marinade?

Yes, use lactose-free milk with 3.5% fat; the marinade still rests in the fridge for 24 hours.

Can I replace whole nutmeg with ground nutmeg?

Yes, add 1/2 teaspoon ground nutmeg to the pan and add another pinch at the end if you want a stronger flavor.

Tags

Category: Meat Author: Vanesa H. Views: 146 Date: 12.11.2024
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