Fried chicken gizzards with spicy tomato sauce
Fried chicken gizzards with spicy tomato sauce
If you have ever wanted to bring an authentic dish full of warm memories and nostalgia to your table, then fried chicken gizzards with spicy tomato sauce are the perfect choice. This recipe, inspired by culinary traditions of the past, will delight both those who love poultry and those who appreciate bold flavors. Let's start this culinary adventure!
Preparation time: 30 minutes
Cooking time: 40 minutes
Total time: 1 hour and 10 minutes
Number of servings: 4
Ingredients:
For the gizzards:
- 500 g fresh chicken gizzards
- 1 small yellow onion
- 3 cloves of garlic
- 7-8 tablespoons of oil (preferably sunflower or olive)
- 4 tablespoons of water
- Salt and pepper, to taste
For the tomato sauce:
- 1 bell pepper
- 4-5 cloves of garlic
- Half a chili pepper (depending on how spicy you want the sauce)
- 4-5 fresh tomatoes or a can of peeled tomatoes
- 2 tablespoons of oil
- Salt, pepper, and basil, to taste
- 5-6 tablespoons of water
Recipe history:
Chicken gizzards are a common ingredient in traditional cuisine, often associated with grandma's recipes. These nutrient-rich internal organs have been consumed for generations and are an excellent source of protein. Combined with a spicy tomato sauce, they become a delicacy that evokes pleasant memories and offers a savory taste.
Preparing the gizzards:
1. Cleaning and preparing the gizzards:
Start by washing the gizzards well under cold running water. Make sure to remove any membranes or impurities for a clean and savory taste. This step is essential for achieving a quality dish.
2. Boiling the gizzards:
Place the gizzards in a pot of boiling water and boil for 5-10 minutes to eliminate blood and impurities. This will help achieve a finer taste. Remove the gizzards and drain them, then add the whole onion to the same water and let it boil for 20 minutes. Don’t forget to skim off the foam that forms on the surface.
3. Frying the gizzards:
In a large skillet, heat the oil over medium heat. Add the boiled gizzards, salt, and pepper, then the sliced garlic. Fry them until golden and crispy, adding a tablespoon of water from time to time to keep them juicy. This trick will help achieve a crispy exterior and a tender interior.
Preparing the tomato sauce:
4. Making the sauce:
In a separate pot, heat the oil over medium heat. Add the diced bell pepper along with the garlic and chili pepper. Sauté for a few seconds until the aroma is released, then add the diced peeled tomatoes and 5-6 tablespoons of water.
5. Cooking the sauce:
Let the sauce simmer on low heat, stirring occasionally. When it starts to boil, season with salt, pepper, and basil. Let it cook for 10-15 minutes until the sauce thickens and the flavors blend harmoniously.
Serving:
Fried gizzards are delicious served with the spicy tomato sauce on top. You can add a side of mashed potatoes or rice to complete the meal. A fresh green salad will also provide a pleasant contrast to the rich flavors of the dish.
Practical tips:
- If you want to reduce cooking time, you can use frozen chicken gizzards, but make sure to thaw them completely before cooking.
- The tomato sauce can be customized by adding herbs like oregano or thyme, depending on your preferences.
- Try experimenting with different types of peppers or even cherry tomatoes for a sweeter taste.
Nutritional benefits:
Chicken gizzards are rich in protein and contain essential vitamins like B12, which contribute to the health of the nervous system. They are also a good source of minerals like iron, which helps transport oxygen in the body.
Frequently asked questions:
- Can I substitute gizzards with another type of meat? Yes, you can also use chicken liver or other organs, but cooking time may vary.
- How can I make the sauce less spicy? Reduce the amount of chili pepper or omit it completely, and the sauce will still be delicious.
- Can the gizzards be prepared in advance? Absolutely! You can prepare the gizzards and sauce a day ahead and reheat before serving.
This recipe for fried chicken gizzards with spicy tomato sauce is not just a way to satisfy a culinary craving, but also an opportunity to create pleasant moments with loved ones. So, gather the ingredients and turn this recipe into an unforgettable memory! Enjoy your meal!
Ingredients: 500 g chicken gizzards, 1 small yellow onion, 3 garlic cloves, 7-8 tablespoons of oil, 4 tablespoons of pressed pepper. For the sauce: 1 bell pepper, 4-5 garlic cloves, half a hot pepper (depending on how spicy), 4-5 tomatoes or a can of peeled tomatoes, 2 tablespoons of oil, salt, pepper, basil, 5-6 tablespoons of water.