Chicken with pineapple
Pineapple Chicken – A Symphony of Flavors Inspired by Asia
When it comes to quick and flavorful dishes, pineapple chicken is definitely a recipe that perfectly combines the sweetness of the exotic fruit with the savory flavor of chicken. This recipe is not just a simple dish, but a story of flavors that takes you on a fascinating culinary journey. Moreover, it is an excellent choice for someone looking for a quick and tasty meal packed with nutrients. Let’s discover together how to prepare this delight!
Preparation time: 15 minutes
Cooking time: 15 minutes
Total time: 30 minutes
Servings: 2
Ingredients:
- 1 chicken breast (approximately 400-500 g)
- 1 can of pineapple chunks (approximately 400 g, with juice)
- 2 tablespoons of olive oil
- 2 tablespoons of soy sauce
- Salt, pepper, and hot paprika to taste
Step 1: Preparing the Ingredients
The first step in creating this dish is to prepare the ingredients. Cut the chicken breast into small cubes, about 2-3 cm. Make sure to use a sharp knife to achieve even cuts, which will help the chicken cook evenly.
Don’t forget to season the meat with salt, pepper, and hot paprika. These spices not only add flavor but also a pleasant color to the dish. The hot paprika provides an interesting contrast to the sweetness of the pineapple, turning each bite into an explosion of flavors.
Step 2: Cooking the Chicken
In a large skillet, heat the olive oil over medium heat. Olive oil is a fantastic choice due to its subtle flavors and health benefits. Once the oil is hot, add the chicken cubes. Cook them for about 5-7 minutes, until they are golden and browned on all sides. It’s important not to overcrowd the pan; if you have a lot of chicken, cook it in two batches to avoid lowering the oil temperature.
Step 3: Adding the Pineapple
After the chicken is nicely browned, add the canned pineapple along with its juice. This is the part that will make the dish shine! The pineapple juice will add a sweet flavor and help keep the chicken juicy. Stir well, then cover the skillet with a lid and let it simmer on low heat for 10 minutes. The pineapple will release its juices, and the flavors will combine into a delicious symphony.
Step 4: Finishing the Dish
After 10 minutes, add the soy sauce and stir. The soy sauce will not only enhance the flavors but will also give the dish a rich hue. Taste and adjust the seasonings if necessary. If you want an even stronger flavor, you can add an extra splash of soy sauce or even a few drops of sriracha sauce for an extra kick.
Step 5: Serving
Pineapple chicken is served warm, alongside a portion of basmati rice or quinoa, which will absorb all the delicious flavors from the sauce. A side of stir-fried vegetables or a fresh summer salad are excellent options to complete this meal. Don’t forget to sprinkle some chopped green onions on top for an extra touch of freshness and color.
Helpful Tips:
- You can substitute the chicken breast with chicken thighs for a juicier texture.
- If you want a tangier flavor, add a few slices of freshly squeezed lime before serving.
- This recipe is extremely versatile, so feel free to experiment with other vegetables, such as bell peppers or carrots, adding them to the skillet alongside the chicken.
Nutritional Information (per serving):
- Calories: approximately 350 kcal
- Protein: 30 g
- Fat: 15 g
- Carbohydrates: 25 g
Frequently Asked Questions:
1. What can I do if I don’t have soy sauce?
You can use tamari sauce or, for a gluten-free option, a gluten-free soy sauce. Alternatively, a rice vinegar-based marinade can add a similar flavor.
2. Can pineapple chicken be frozen?
Yes, it is an excellent recipe for freezing. Allow the dish to cool completely before placing it in an airtight container. It can be stored in the freezer for up to 3 months.
3. What can I combine the leftovers with?
Leftover pineapple chicken can be used in a salad, in sandwiches, or even in tacos, adding a touch of freshness with fresh vegetables.
This pineapple chicken recipe is not just a simple and delicious dish, but also a culinary experience that will bring joy to your table. Try making this recipe today and let yourself be carried away by its unique flavors!
Ingredients: 1 piece of chicken breast 1 can of pineapple compote olive oil 2 tablespoons of soy sauce salt, pepper, hot paprika