Chicken wings with mustard sauce

Chicken Wings with Mustard Sauce Recipe: A Delicacy with Personality

Preparation time: 15 minutes
Baking time: 35 minutes
Total time: 50 minutes
Servings: 4

Who doesn't love the delicious aroma of crispy chicken wings coated in a savory mustard sauce? This recipe is perfect for a family dinner or a gathering with friends. With simple ingredients and easy preparation, mustard wings quickly become one of your favorites.

Recipe History
Over time, chicken wings have gained popularity in many cultures, becoming a symbol of culinary joy. They are often associated with moments of conviviality, whether it's a barbecue party or a comforting dinner at home. Mustard, an essential ingredient in this recipe, has been used for thousands of years to add a spicy and salty flavor to dishes. The combination of these two ingredients leads to a truly savory result.

Necessary Ingredients
- 500 g chicken wings
- 2 medium onions
- 1 garlic clove
- 3 tablespoons mustard (choose a mustard flavor you like, sweeter or spicier)
- 1 glass of white wine (preferably dry)
- Oil for frying
- Salt and pepper, to taste
- Fresh parsley, for garnish

Step-by-Step Preparation

1. Wash and prepare the wings: Start by washing the chicken wings thoroughly under cold running water. Then, gently dry them with a paper towel. This is an important step as dry wings will fry better and become crispier.

2. Season: Sprinkle salt and pepper on both sides of the wings. These simple spices will enhance the flavor of the meat.

3. Fry the wings: In a deep skillet, heat the oil over medium heat. When the oil is hot, add the chicken wings. Fry them for 10 minutes, turning occasionally, until golden and crispy. If you prefer a healthier version, you can use an air fryer to bake them.

4. Prepare the mustard sauce: In a small bowl, mix the mustard with the white wine. Here you can adjust the sauce's intensity: if you prefer a milder sauce, use a sweeter mustard. Add pepper to taste, but be careful not to make it too spicy - it's always better to taste the sauce and adjust according to your preferences.

5. Clean the onion and garlic: Peel the onion and garlic. Cut the onion into small cubes and crush the garlic well. These flavors will add fantastic depth to the sauce.

6. Sauté the onion and garlic: In the same skillet where you fried the wings, add a little oil and sauté the onion and garlic over medium heat. Stir them for 3-4 minutes until they become translucent and fragrant.

7. Assemble the dish: In a baking dish, place the fried wings and add the mustard sauce along with the sautéed onion and garlic. Make sure the wings are well coated with the sauce.

8. Bake: Preheat the oven to 180°C (350°F) and place the dish in the oven for 35 minutes. During this time, the flavors will combine perfectly, and the sauce will become even tastier.

9. Serve: Once the wings are ready, take the dish out of the oven and let them rest for a few minutes. Sprinkle chopped fresh parsley on top for a fresh look and enhanced flavors. You can serve the wings alongside a side of rice, green salad, or baked potatoes.

Practical Tips
- If you like spicy food, add some slices of hot pepper to the mustard sauce.
- You can experiment with different types of mustard (e.g., honey mustard or Dijon mustard) for varied flavors.
- Ensure the wings are well coated with sauce before baking to prevent drying out.

Nutritional Benefits
Chicken wings are an excellent source of protein, and mustard adds antioxidants and a strong flavor without significantly increasing the calorie count. This recipe can be a good option for a balanced meal, especially when served with vegetables or salads.

Frequently Asked Questions
- Can I use frozen wings? Yes, you can use frozen chicken wings, but make sure to thaw them completely before cooking.
- What should I do if the sauce is too spicy? If the sauce becomes too spicy, you can add a tablespoon of sour cream or yogurt to mellow it out.
- How can I make the recipe healthier? Replace the oil with cooking spray and serve with steamed vegetable sides.

Serving Suggestion
For a truly memorable meal, pair the chicken wings with a glass of dry white wine or refreshing lemonade, and the perfect dessert could be an apple tart with vanilla ice cream.

So, get ready to enjoy a delicious meal full of flavors and beautiful moments with your loved ones. Enjoy your meal!