Chicken thighs stuffed with herbs

Stuffed chicken thighs with greens – a simple and delicious recipe

If you are looking for a recipe that combines the fresh flavors of greens with the juiciness of chicken meat, you have come to the right place! Stuffed chicken thighs with greens are not only a delight for the taste buds but also an excellent option for a family dinner or a special occasion. This recipe is quick to prepare and is a wonderful way to introduce more vegetables into your diet. Additionally, it is perfect to be served with a side of vegetables or a fresh salad.

Preparation time: 20 minutes
Baking time: 1 hour
Total time: 1 hour and 20 minutes
Servings: 4

Necessary ingredients:

- 6 chicken thighs
- 5 green onions
- 5 green garlic stalks
- 1 bunch of fresh parsley
- Olive oil (about 3-4 tablespoons)
- 1 glass of white wine (about 150 ml)
- Dried basil (to taste)
- Salt and pepper (to taste)

Preparation of chicken thighs:

1. Preparing the greens: Start by washing the green onions, green garlic, and parsley well. Chop them finely, making sure to get small pieces to incorporate evenly into the chicken thighs. In a bowl, add these chopped ingredients, season with salt and pepper, then drizzle with olive oil. Mix well to combine the flavors.

2. Preparing the thighs: Wash the chicken thighs under cold running water and let them drain. Season with salt and pepper to taste. Here you can be generous with the seasoning, as it will influence the final taste of the dish.

3. Stuffing the thighs: Using a knife or your fingers, carefully separate the skin from the thighs, but be careful not to remove it completely. The goal is to create a pocket to fill with the greens mixture. Fill this pocket with the prepared mixture, then pull the skin back over, ensuring the filling is well covered.

4. Placing in the baking dish: Arrange the thighs in a baking dish, skin side up. Pour the remaining greens mixture over the thighs. Add a cup of water to the dish to prevent the thighs from burning during baking.

Baking the chicken thighs:

5. In the oven: Preheat the oven to 200 degrees Celsius. Place the dish in the oven and let the thighs bake for about 45 minutes. During this time, baste the thighs occasionally with the juices formed in the dish to keep them juicy and flavorful.

6. Adding the wine: After 45 minutes, add the white wine to the dish. The wine will add a note of acidity and enhance the flavors. Continue baking for another 15-20 minutes, until the thighs become golden and crispy.

Finalizing and serving:

7. Finalization: Once the thighs are browned and fully cooked (check that the juices run clear), remove the dish from the oven. Sprinkle dried basil on top, adding a final touch of flavor.

8. Serving: Serve the chicken thighs hot, alongside a side of steamed vegetables or a fresh salad. You can add a slice of crusty bread to soak up the delicious sauce.

Useful tips:

- Choosing the wine: Use a dry white wine that complements the flavors of the greens. A Sauvignon Blanc or Chardonnay are excellent options.
- Vegetarian alternative: If you want a vegetarian option, you can replace the chicken thighs with large mushrooms (such as Portobello mushrooms) and follow the same steps.
- Spices: You can experiment with other herbs, such as thyme or rosemary, to change the flavor profile of the recipe.
- Storing leftovers: Remaining thighs can be stored in the refrigerator and used the next day in salads or sandwiches.

Nutritional benefits:

Chicken thighs are an excellent source of protein, essential for maintaining muscle and overall health. Fresh greens provide important vitamins and minerals, such as vitamin C and antioxidants, which help strengthen the immune system.

Frequently asked questions:

1. Can I use other parts of the chicken?
Of course! You can use chicken breast or drumsticks, but the cooking time will vary.

2. How do I know when the chicken is cooked?
Make sure the juices run clear from the thighs. Use a meat thermometer - the internal temperature should be 75 degrees Celsius.

3. Can I prepare the recipe in advance?
Yes, you can prepare the thighs and filling a day ahead, keeping them in the refrigerator. Cook them on the day of the event.

This recipe for stuffed chicken thighs with greens is not only a delicious meal but also an opportunity to enjoy cooking and experiment with flavors. Savor every bite and let the aromas fill your kitchen!