Chicken thighs on a bed of mushrooms and peppers baked in the oven

Delicious recipe for chicken thighs on a bed of mushrooms and peppers baked in the oven

Preparation time: 15 minutes
Baking time: 45 minutes
Total time: 1 hour
Number of servings: 3

Welcome to the world of gastronomy, where every recipe has stories to tell and flavors to discover! Today, I present to you a simple and savory recipe: chicken thighs on a bed of mushrooms and peppers, baked in the oven. This combination is not only delicious but also very easy to prepare. And because we want a perfect result, I will share each step of the process, along with some useful tips and details about the ingredients.

Recipe history: Baked chicken thighs have become a staple in many kitchens around the world. This recipe celebrates simple yet flavorful ingredients that come together to create a comforting and reassuring dish, perfect for a family dinner.

Ingredients:
- 3 chicken thighs (boiled for 15 minutes in broth)
- 500 g champignon mushrooms
- 2 bell peppers (preferably one red and one yellow for color)
- 2 tablespoons truffle-infused olive oil
- Salt and pepper to taste
- 1 teaspoon sweet paprika (for added color and flavor)

Step by step:

1. Prepare the oven: Start by preheating the oven to 180 degrees Celsius. This is the ideal temperature for achieving an even browning and perfect cooking of the ingredients.

2. Prepare the ingredients: Clean the mushrooms of impurities and slice them thinly. They will form a moist and aromatic bed for the chicken thighs. The bell peppers should also be cleaned of seeds and cut into strips or cubes, depending on your preference. Using peppers of different colors not only adds a pleasing visual aspect but also a more complex flavor.

3. Assemble the tray: Take a stainless steel or ceramic tray and lay an even layer of sliced mushrooms. They will absorb the delicious juices from the chicken thighs and add moisture to the dish. On top of the mushrooms, place the strips of peppers, which will provide a crunchy note and a sweet aroma.

4. Add the chicken thighs: Remove the chicken thighs from the broth (make sure they are boiled but not fully cooked, as they will continue to cook in the oven). Carefully place them on top of the vegetables, ensuring they are evenly distributed for uniform cooking.

5. Season: Drizzle the truffle-infused olive oil over the chicken thighs and vegetables. The olive oil will not only add a rich flavor but also help achieve a beautiful browning of the meat. Sprinkle salt and pepper to taste, then add a teaspoon of sweet paprika for a vibrant color and pleasant flavor.

6. Bake the dish: Place the tray in the preheated oven and let it bake for about 30-45 minutes. Check periodically, and when the water released by the mushrooms has evaporated and the thighs have a nice crust, the dish is ready!

7. Serving: Once the dish is ready, remove it from the oven and let it rest for a few minutes before serving. This will allow the juices to redistribute in the meat, providing a juicy texture. You can serve the chicken thighs on a bed of vegetables, alongside a fresh green salad or with a side of mashed potatoes to complete the meal.

Useful tips:
- Mushrooms can be replaced with other types, such as shiitake or portobello, to give the dish a different flavor.
- If you want a spicier taste, you can add a little chili pepper or spices like smoked paprika.
- This recipe can easily be adapted to incorporate seasonal vegetables, such as zucchini or carrots.
- Chicken thighs can also be replaced with chicken breast, but the cooking time will be reduced.

Nutritional information:
This recipe is rich in protein due to the chicken thighs and offers a variety of vitamins and minerals from the vegetables. A medium serving contains approximately 400-500 calories, depending on the amount of oil used. Mushrooms are an excellent source of antioxidants, while bell peppers provide a boost of vitamin C.

Frequently asked questions:
- Can I use frozen chicken thighs? Yes, but make sure to fully thaw them before cooking.
- What drinks pair well with this dish? A dry white wine or a fresh fruit cocktail would be the perfect choice.
- How can I make the recipe quicker? You can opt for pre-cooked or grilled chicken thighs.

Now it's your turn to start cooking! I guarantee that every bite will be an explosion of flavors, and all your loved ones will be impressed by your culinary talent. Enjoy your meal!