Chicken Ostropel
Chicken Ostropel: a traditional recipe full of flavor
In search of a dish that combines authentic taste with enticing aromas, chicken ostropel proves to be an excellent choice. This recipe is not only easy to prepare but also charming, evoking memories and special moments spent with loved ones. Whether it's a family dinner or a special occasion, ostropel will surely impress with its rich aroma and delicate texture.
Preparation time: 20 minutes
Cooking time: 40 minutes
Total time: 1 hour
Number of servings: 4
Necessary ingredients:
- 4 chicken thighs (preferably upper, for juicier meat)
- Salt and pepper, to taste
- 3 tablespoons of oil (olive oil or sunflower oil)
- 200 ml of dry white wine (choose a wine you would drink)
- 2 large tomatoes (fresh, well-ripened)
- 1 teaspoon of dried basil (or fresh, if available)
- 3 cloves of garlic (minced or sliced)
Preparation steps:
1. Preparing the meat: Start by removing the skin from the chicken thighs. This is not a mandatory step, but removing the skin helps achieve a less greasy sauce. Cut the thighs in half for even cooking. Generously season with salt and pepper, making sure to coat each piece well.
2. Browning the meat: In a pot, heat the oil. It is important that the oil is well heated before adding the thighs to achieve even browning. Place the thighs in the pot and cover with a lid. Let them fry for 10-15 minutes, turning occasionally, until golden brown on all sides.
3. Adding the wine: Once the thighs are browned, pour the white wine over the meat. Let it boil without a lid to allow the alcohol to evaporate and concentrate the flavor. This step will enrich the final taste of the ostropel.
4. Separating the meat: Once the wine has evaporated almost completely, remove the thighs from the pot and keep them warm on a plate. This is essential to keep the meat juicy.
5. Preparing the sauce: Strain the remaining sauce in the pot to remove any impurities. Place it in another pot and bring it to medium heat. Meanwhile, peel the tomatoes and remove the seeds (you can also use canned tomatoes if you don't have fresh ones) and blend them. Add the blended tomatoes to the sauce in the pot and season with salt and pepper to taste. Let the sauce simmer on low heat, stirring occasionally, until it thickens slightly.
6. Finalizing the dish: After the sauce has reduced a bit, add the chicken thighs back into the pot along with the dried basil and sliced garlic. Let everything simmer for 5 minutes for the flavors to blend perfectly.
7. Serving: Chicken ostropel is served hot, alongside delicious side dishes such as polenta, mashed potatoes, or rice. A fresh seasonal salad perfectly completes the meal.
Useful tips and tricks:
- Choosing the wine: Choose a quality dry white wine, as the flavors concentrate during cooking. Table wine can change the final taste of the dish.
- Preserving tomatoes: If you don't have fresh tomatoes, use canned tomatoes, but make sure they are of good quality.
- Spicy variation: If you like a bit of spice, add some dried or fresh chili pepper to the sauce.
- Herb variations: Experiment with herbs like oregano or thyme to vary the flavor.
Nutritional benefits:
Chicken ostropel is an excellent source of protein, and tomatoes add antioxidants and essential vitamins. Garlic is known for its antioxidant and anti-inflammatory properties, contributing to cardiovascular health.
Frequently asked questions:
- Can I use other types of meat? Yes, ostropel can also be made with pork or turkey. Make sure to adjust the cooking time according to the type of meat.
- Can I prepare ostropel in advance? Sure! Chicken ostropel can be prepared a day in advance, and the flavor will become even more intense after sitting in the fridge.
- What can I pair with ostropel? Ostropel pairs wonderfully with a dry white wine or a light beer. A green salad with lemon dressing adds a pleasant contrast.
Chicken ostropel is more than just a simple recipe; it is an invitation to savor moments spent with family and friends. So, embrace the culinary adventure and enjoy every bite! Bon appétit!
Ingredients: 4 chicken thighs salt, pepper 3 tbsp oil 200 ml dry white wine 2 large tomatoes 1 tsp dried basil 3 cloves of garlic