Chicken in wine sauce, garlic and lemon

Chicken in wine, garlic, and lemon sauce - A delicious and flavorful recipe

If you're wondering how to transform a simple chicken breast into an extraordinary dish, full of flavors and juicy, you've come to the perfect recipe! This chicken in wine, garlic, and lemon sauce will not only delight your taste buds but also bring an elegant touch to your table. Whether you're preparing it for a special dinner or an ordinary day, this dish is easy to make and extremely tasty.

Preparation time: 15 minutes
Baking time: 45 minutes
Total time: 1 hour
Number of servings: 4

Ingredients:

- 2 large chicken breasts
- 5 cloves of garlic
- 70 g butter
- 100 ml white wine (choose a quality wine for better taste)
- 1 large lemon (juice and zest)
- 2 tablespoons olive oil
- Salt to taste
- White pepper to taste
- A good pinch of basil
- A pinch of turmeric
- 5 tablespoons palm oil
- 1 small cup of water

Step-by-step preparation:

Step 1: Preparing the meat
Start by washing the chicken breast well under cold running water. Then, cut each piece in half, and if the breast is very thick, you can also cut it into quarters to get thinner and more tender pieces. This will help with even and quick cooking.

Step 2: Marinating the chicken
In a bowl, combine the melted butter with the olive oil, crushed garlic, salt, pepper, turmeric, lemon juice, and zest. Mix the ingredients well to obtain a flavorful sauce. Use this marinade to coat each piece of chicken, ensuring they are evenly covered.

Step 3: Cooking on the stove
In a deep pan, add the palm oil and place the chicken pieces. On top of each piece, place a slice of lemon. Add the small cup of water, a pinch of salt, and pepper. Put the pan on low heat on the stove and cover it until it starts to simmer gently.

Step 4: Baking in the oven
Once the mixture starts to simmer, add the white wine and stir gently to combine the flavors. Cover the pan with a baking sheet and transfer it to the preheated oven at 180°C. Let it bake for 30 minutes.

Step 5: Finishing the dish
After 30 minutes, remove the pan from the oven and take off the baking sheet. Use a spoon to baste the meat with the sauce from the pan a few times to enhance the flavor. Then, leave it in the oven for another 15 minutes until the chicken becomes golden and tender.

Useful tips:

1. Choosing the wine: Opt for a dry, quality white wine, as this will influence the final taste. A wine that is too sweet can alter the flavor of the dish.
2. Garlic: If you're a fan of garlic, don't hesitate to add more cloves! It will provide a more intense flavor.
3. Vegetarian option: You can replace the chicken breast with large mushrooms (for example, portobello mushrooms) for a delicious vegetarian version.
4. Side dishes: This dish pairs perfectly with mashed potatoes, but you can also opt for a fresh salad or grilled vegetables.
5. Serving: Serve the dish with lemon slices on top for an attractive appearance and fresh aroma.

Nutritional benefits:
Chicken is an excellent source of lean protein, contributing to building and maintaining muscle mass. Garlic has antioxidant and anti-inflammatory properties, while lemon is rich in vitamin C, which supports the immune system. Turmeric, known for its anti-inflammatory properties, perfectly complements this dish.

Frequently asked questions:

1. Can I use bone-in chicken?
Yes, you can use thighs or chicken wings. Cooking will take a little longer, but the flavor will be even richer.

2. What else can I add to the sauce?
You can add green or black olives, capers, or even cherry tomatoes to bring a pleasant contrast of flavors.

3. How can I reheat the chicken?
The best way is to reheat it in the oven, covered, to maintain its juiciness.

4. Is this dish healthy?
Yes, in moderation, it is a healthy choice, rich in protein and essential nutrients.

Personal story:
This recipe is one of my favorites for family meals. I discovered it on a Sunday evening when I was looking for something special to cook for my loved ones. The aroma of lemon and garlic combined with white wine made everyone return to the table for a second helping! Since then, this recipe has become a classic in our home, and I’m sure it will in yours too.

In conclusion, this chicken in wine, garlic, and lemon sauce is a simple yet special recipe that combines sophisticated flavors with accessible cooking techniques. Whether you prepare it for a special occasion or a family dinner, it will surely bring smiles to the faces of your loved ones. Enjoy your meal!