Beef steak with rustic potato garnish

Beef steak with rustic potato garnish: a delicious recipe for special moments

Preparation time: 15 minutes
Baking time: 15 minutes
Total time: 30 minutes
Number of servings: 2

When it comes to dishes that combine simplicity with elegance, beef steak with rustic potato garnish is certainly a worthy choice for any festive meal or romantic dinner. This recipe is not only delicious but also easy to make, allowing cooking enthusiasts to impress their guests without much effort. Moreover, it is a versatile recipe that can be adapted according to preferences.

The history of beef steak is fascinating, with deep roots in the culinary traditions of many cultures. Steak, in itself, is a way to showcase the best cuts of meat, highlighting their natural flavor, while garnishes, such as rustic potatoes, perfectly complement the main dish.

Ingredients

For the beef steak:
- 2 pieces of beef tenderloin with a maximum of 1% fat
- Salt, to taste
- Freshly ground pepper, to taste
- 1 teaspoon dried oregano
- 1 teaspoon dried basil

For the rustic potato garnish:
- 3 small potatoes, with skin, well washed and cut in half lengthwise
- Salt, to taste
- 1 tablespoon olive oil or vegetable oil
- 1 clove of garlic, finely chopped

Preparation

Step 1: Preparing the beef steak

1. Season the meat: Start by sprinkling salt, pepper, oregano, and basil on both sides of the beef tenderloin pieces. These spices will not only enhance the meat's flavor but also create a delicious crust during baking.
2. Preheat the oven: Set the oven to 200 degrees Celsius to ensure it is hot enough before placing the meat inside.
3. Sear the meat: Place the pieces of meat on the top rack of the oven and let them sear for 2 minutes on each side. This process will help develop flavors and create an appetizing crust.
4. Rest the meat: After searing, sprinkle a little more salt on the steak, cover the tray with aluminum foil, and let it rest for 2-3 minutes. This step is crucial as it allows the juices in the meat to redistribute, resulting in a juicier steak.

Step 2: Preparing the rustic potato garnish

1. Boil the potatoes: Place the cut potatoes in hot salted water and let them boil for 5 minutes. This step will help cook them evenly and reduce frying time.
2. Fry the potatoes: Drain the potatoes and place them in a hot oil pan, over medium to low heat. Cover the pan and let them fry for 1-2 minutes, then turn them and cover again. This frying technique will help form a golden crust.
3. Add water: After the potatoes are browned, add 30 ml of water to the pan and cover immediately. This steaming technique will help the potatoes become tender and absorb the flavors from the garlic.
4. Infuse with garlic: Remove the pan from heat and add the chopped garlic. Cover again and let the potatoes infuse for 3-4 minutes.

Serving

Carefully place the beef steak on a plate alongside the rustic potato halves. You can add a slice of lemon or a fresh green salad to complete the meal. This combination is not only tasty but also visually appealing.

Helpful tips

- For a well-done steak: If you prefer the meat more well-done, you can increase the oven time by a few minutes. Conversely, for a rare steak, decrease the time.
- Choose quality meat: Opt for high-quality beef. A properly cut tenderloin will make a difference in the texture and final taste of the dish.
- Garnish variations: If you want to experiment, you can add vegetables like carrots or zucchini, cut into large pieces, to the pan with potatoes. They will cook together and add a variety of flavors.
- Recommended drinks: A bottle of cabernet or merlot will pair perfectly with the beef steak, adding an extra touch of elegance to your meal.

Frequently asked questions

1. What is the ideal way to check if the steak is cooked correctly?
An effective method is to use a meat thermometer. An internal temperature of 55-60 degrees Celsius indicates a rare steak, while a temperature of 70-75 degrees Celsius will ensure well-done meat.

2. Can I freeze the steak?
Yes, you can freeze the cooked steak, but it is recommended to consume it within 2-3 months to maintain quality. Make sure to place it in an airtight container.

3. What garnishes can I use instead of potatoes?
You can try cauliflower puree, flavored rice, or grilled vegetables. These options are healthy and just as delicious.

Nutritional benefits

Beef steak is an excellent source of quality protein, essential for building and repairing tissues. It also contains B vitamins, which are important for metabolism and nervous system health. Potatoes, on the other hand, are a good source of carbohydrates, vitamin C, and fiber, providing lasting energy and digestive benefits.

This beef steak recipe with rustic potato garnish is not only a delicious choice but also a way to bring joy to your loved ones. So, put on your apron, gather the ingredients, and get ready to enjoy a perfect meal!