Balsamic Chicken with Couscous

Balsamic Chicken with Couscous - A Simple, Quick, and Delicious Recipe

Preparation time: 10 minutes
Marinating time: 1 hour
Cooking time: 15 minutes
Total time: 1 hour and 25 minutes
Servings: 4

Discover a couscous chicken recipe that combines the rich flavors of balsamic vinegar with the light and fluffy texture of couscous. This recipe is perfect for quick family dinners or an elegant meal with friends. With just five simple ingredients, you can create a savory dish that will impress anyone.

A Bit of History
Couscous is an ingredient with deep roots in culinary tradition. It is a staple food in many cultures, often made from wheat flour and water. Over time, it has been associated with festive meals and celebrations, bringing warmth and conviviality. Combined with balsamic chicken, it transforms into a sophisticated yet easy-to-make dish.

Necessary Ingredients
- 4 tablespoons balsamic vinegar
- 1 chicken breast (about 500 g)
- A pinch of salt
- A pinch of freshly ground black pepper
- 3 tablespoons extra virgin olive oil
- 2 cups couscous
- 3 cups hot water

Preparing the Chicken
1. Start by deboning and skinning the chicken breast. This will make the meat healthier and juicier. Removing the skin allows for more effective marination, so the flavors will penetrate the meat better.
2. In a large bowl, add the balsamic vinegar and extra virgin olive oil. These will create a delicious marinade that will enhance the chicken's flavor.
3. Add the chicken breast to the marinade, ensuring it is well coated. Cover the bowl with plastic wrap and refrigerate for one hour. This step is essential to allow the flavors to penetrate the meat.

Cooking the Chicken
4. After the chicken has marinated, heat a large skillet over medium heat. Make sure the skillet is well-heated before adding the chicken to achieve an even browning.
5. Remove the chicken from the marinade and carefully place it in the skillet. Sear for 5-7 minutes on each side or until it becomes golden and beautifully caramelized. This process helps develop flavors and provides a crispy texture.
6. Use a meat thermometer to ensure the chicken is cooked correctly; the internal temperature should be 75°C.

Preparing the Couscous
7. Meanwhile, prepare the couscous. Place it in a large bowl and pour the 3 cups of hot water over it.
8. Cover the bowl with a lid or plastic wrap and let it sit for 5 minutes. The couscous will absorb the water and become soft and fluffy.
9. After it has sat, use a fork to fluff it up, gently mixing. This simple trick will give it the perfect texture and prevent clumping.

Plating the Dish
10. Let the chicken cool for a few minutes, then slice it thinly. Arranging it on the plate will add an elegant touch to the dish.
11. On a plate, add a bed of couscous, then place the sliced chicken on top. You can garnish with fresh basil or parsley leaves for an extra splash of color and flavor.

Serving Suggestions
This balsamic chicken with couscous recipe pairs perfectly with a fresh vegetable salad or grilled vegetables. A salad of cherry tomatoes, cucumbers, and red onion drizzled with olive oil and lemon juice will complement the dish perfectly. Additionally, a bottle of dry white wine will add a refined touch to your meal.

Nutritional Benefits
This recipe is not only tasty but also healthy. Chicken is an excellent source of protein, while couscous contains complex carbohydrates that provide long-lasting energy. Extra virgin olive oil is rich in healthy fats that help maintain cardiovascular health. Balsamic vinegar adds a delicious flavor but also has antioxidant properties.

Frequently Asked Questions
1. Can I use other types of meat?
Yes, this recipe can be adapted to use turkey, fish, or even tofu for a vegetarian option.

2. What can I do if I don't have couscous?
You can substitute couscous with rice, quinoa, or even bulgur. Each option will provide a different texture and varied flavors.

3. How can I store leftovers?
If you have leftovers, you can keep them in an airtight container in the refrigerator for 2-3 days. Reheat them gently in the microwave or on the stove before serving again.

4. What alternative marinade can I use?
If you want to experiment, you can add honey to the marinade for a sweet note or herbs like rosemary or thyme.

This balsamic chicken with couscous recipe is an excellent choice for those looking for a quick, healthy, and flavorful meal. With every bite, you'll discover an explosion of flavors that will make you return to this recipe again and again!