Baked pumpkin a la Jamie Oliver

Roasted pumpkin a la Jamie Oliver – a delicious and comforting recipe for winter days

Roasted pumpkin is a dish that reminds us of the warm comfort of winter evenings. Its sweet aroma and soft texture combine perfectly with a blend of spices, offering a wonderful culinary experience. Today's recipe is inspired by the style of Jamie Oliver, a chef who knows how to transform simple ingredients into extraordinary dishes. I invite you to discover each step of this captivating recipe!

Preparation time: 15 minutes
Baking time: 30 minutes
Total time: 45 minutes
Number of servings: 4

Ingredients:
- 1 kg pumpkin (preferably for roasting)
- 1 teaspoon iodized salt
- 1 teaspoon mixed peppercorns
- 1 teaspoon allspice berries
- 1 teaspoon coriander seeds
- 4 cloves of garlic
- 4 tablespoons olive oil

The history of roasted pumpkin
Pumpkin has a long history in gastronomy, having been used for centuries in various dishes. Over time, it has become a staple ingredient in many cultures, especially during the fall and winter seasons. Roasted, pumpkin reveals its natural sweetness, becoming an excellent accompaniment to various dishes, from roasts to salads.

Step 1: Preparing the ingredients
Before you start cooking, make sure you have all the ingredients at hand. Choose a fresh pumpkin with a smooth, firm skin. Cut the pumpkin in half, then into slices or cubes, removing the seeds. A useful trick is to use a spoon to easily scoop out the seeds.

Step 2: Creating the spice mix
In a mortar, add the mixed peppercorns, allspice, coriander, and salt. Use a pestle to grind the spices until they become a fine powder. This will release the flavors and intensify the taste of the pumpkin. Add the peeled garlic cloves and mash them together with the spices to obtain a smooth paste.

Step 3: Marinating the pumpkin
After you have obtained the spice mix, place the pumpkin in a large bowl. Add the spice paste and olive oil. Mix well, ensuring that the pumpkin slices are evenly coated. Let the pumpkin marinate in the cold for about 30 minutes. This step is essential as it allows the flavors to penetrate deeply into the pumpkin.

Step 4: Baking the pumpkin
Preheat the oven to 200°C (or 180°C with fan). Arrange the pumpkin slices on a baking tray lined with parchment paper. Make sure the slices are arranged in a single layer so they bake evenly. Bake the pumpkin for 30 minutes or until it becomes soft and lightly caramelized at the edges. Check from time to time to avoid burning.

Step 5: Serving
Roasted pumpkin can be enjoyed both warm and cold, depending on your preferences. It can be served simply, alongside a juicy roast, or used as a base for a colorful salad, with additions like feta cheese or nuts for a contrast of textures. It is also delicious in vegetable mixes grilled or as a filling for savory pies.

Serving suggestions
For a complete culinary experience, I recommend pairing roasted pumpkin with a garlic and herb yogurt sauce or a salad of arugula and parmesan. Additionally, a glass of dry white wine or herbal tea will perfectly complement the meal.

Nutritional benefits
Pumpkin is an excellent source of vitamins and minerals, being rich in vitamins A, C, potassium, and fiber. Consuming pumpkin can improve eye health, support the immune system, and help maintain healthy digestion.

Frequently asked questions
1. Can I use canned pumpkin?
While fresh pumpkin offers superior flavor and texture, canned pumpkin can be a quick option. However, the baking time will be significantly reduced.

2. What other spices can I use?
Experiment with spices like cumin, cinnamon, or chili to add a personal touch.

3. Can I grill the pumpkin?
Absolutely! Grilled roasted pumpkin will have a delicious smoky flavor. Make sure the slices are cut evenly for even cooking.

Possible variations
If you want to try something different, add a few slices of apple or pear to the pumpkin mix for extra sweetness. You can also sprinkle roasted pumpkin seeds on top for an extra crunch.

In conclusion, this roasted pumpkin recipe a la Jamie Oliver is both simple and full of delightful flavors. With a little patience and love for cooking, you will create a dish that will bring smiles to the faces of your loved ones. So, let’s enjoy the flavor of roasted pumpkin and let ourselves be inspired by the magic of the season!